Nutrition Facts for Whole30 savory beef and potatoes

Whole30 Savory Beef and Potatoes

Indulge in the hearty comfort of Whole30 Savory Beef and Potatoes, a one-pot marvel that’s as nourishing as it is satisfying. This recipe features tender, fall-apart beef chuck roast, slow-cooked to perfection alongside rich, caramelized onions, sweet carrots, and buttery potatoes. Enhanced with the earthy flavors of fresh thyme, fragrant bay leaves, and a savory beef broth, this dish offers a deep, soul-warming flavor profile that’s entirely Whole30-compliant. With only 15 minutes of prep time and a slow cook in the oven, this recipe is perfect for cozy family dinners or meal prepping for the week. Serve it piping hot for a mouthwatering meal that’s sure to impress while keeping you on track with your clean-eating goals!

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Savory Beef and Potatoes
Prep Time:15 mins
Cook Time:180 mins
Total Time:195 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1.5 pounds beef chuck roast
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 cups beef broth
  • 2 medium yellow onions
  • 3 large carrots
  • 4 medium potatoes
  • 2 whole bay leaves
  • 3 sprigs fresh thyme

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Heat olive oil in a large Dutch oven over medium-high heat.

Step 3

Season the beef chuck roast generously with salt, black pepper, garlic powder, and onion powder.

Step 4

Brown the beef in the hot oil on all sides, about 8-10 minutes total.

Step 5

Remove the beef from the pot and set aside.

Step 6

Slice the onions, carrots, and potatoes into large chunks.

Step 7

Add the onions and carrots to the pot, sautéing until onions are slightly caramelized, about 5 minutes.

Step 8

Return the beef to the pot, nestling it among the vegetables.

Step 9

Pour in the beef broth to cover halfway up the meat.

Step 10

Add in bay leaves and fresh thyme sprigs.

Step 11

Bring the mixture to a gentle simmer.

Step 12

Cover the pot and place it in the preheated oven.

Step 13

Cook for about 2.5 to 3 hours, or until the beef is tender and easily shreds with a fork.

Step 14

Add potatoes to the pot for the last hour of cooking.

Step 15

Once done, remove bay leaves and thyme sprigs.

Step 16

Let the beef rest for a few minutes before slicing.

Step 17

Serve the beef and vegetables hot, garnished with fresh thyme if desired.

Nutrition Facts

Serving size (2441.2g)
Amount per serving % Daily Value*
Calories 2935.2
Total Fat 167.1g 0%
Saturated Fat 59.8g 0%
Polyunsaturated Fat 2.9g
Cholesterol 510.3mg 0%
Sodium 4797.0mg 0%
Total Carbohydrate 217.3g 0%
Dietary Fiber 28.9g 0%
Total Sugars 29.2g
Protein 153.4g 0%
Vitamin D 0IU 0%
Calcium 374.1mg 0%
Iron 29.3mg 0%
Potassium 7475.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%
Protein: 20.5%
Carbs: 29.1%