Whole30 Sausage Egg and Cheese McGriddle

Satisfy your breakfast sandwich cravings with this Whole30 Sausage Egg and Cheese McGriddle, a delicious and guilt-free twist on the beloved classic. Featuring fluffy almond and coconut flour pancakes, perfectly seasoned Whole30-compliant sausage, a hearty fried egg, and a creamy slice of dairy-free cheese, this recipe reimagines indulgence while staying fully Paleo and Whole30-approved. The natural sweetness of pure maple syrup in the pancake batter pairs beautifully with the savory sausage and eggs, creating a balanced bite that feels decadent yet nutritious. Ready in just 35 minutes, this protein-packed, gluten-free, and dairy-free breakfast is perfect for meal prep or a weekend brunch treat that won’t derail your clean eating goals. Whether you're following Whole30 or just looking for a healthier alternative to fast-food breakfast sandwiches, this recipe is bound to become a favorite!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 0.5 teaspoon Baking soda
• 3 Eggs
• 0.5 cup Almond milk
• 2 tablespoons Coconut oil
• 1 teaspoon Vanilla extract
• 2 tablespoons Pure maple syrup
• 0.25 teaspoon Salt
• 4 patties Ground breakfast sausage (Whole30 compliant)
• 4 Eggs
• 4 slices Dairy-free cheese slices

Directions

Step 1

In a large mixing bowl, combine almond flour, coconut flour, baking soda, and salt. Whisk until well combined.

Step 2

In another bowl, whisk together 3 eggs, almond milk, melted coconut oil, vanilla extract, and maple syrup until smooth.

Step 3

Gradually add the wet ingredients into the dry ingredients, stirring until a thick pancake batter forms.

Step 4

Heat a non-stick skillet over medium heat and grease lightly with coconut oil. Pour 1/4 cup of the batter onto the skillet to form a pancake. Cook for 2-3 minutes on each side or until golden brown and cooked through. Repeat until you have 8 pancakes.

Step 5

In the same skillet, cook the sausage patties over medium heat until they are fully cooked through, about 3-4 minutes per side. Remove and set aside.

Step 6

In the same skillet, fry the remaining 4 eggs to your liking (sunny-side-up, over easy, or scrambled).

Step 7

To assemble each McGriddle, take one pancake and layer it with a cooked sausage patty, a fried egg, and a slice of dairy-free cheese. Top with another pancake.

Step 8

Serve immediately while warm. Enjoy your Whole30 Sausage Egg and Cheese McGriddle!

Nutrition Facts

Serving size	(1158.7g)

Amount per serving	% Daily Value*
Calories	2900.9

Total Fat 224.7g	0%
Saturated Fat 83.7g	0%
Polyunsaturated Fat 0.8g
Cholesterol 1582mg	0%
Sodium 5003.9mg	0%
Total Carbohydrate 84.4g	0%
Dietary Fiber 16.5g	0%
Total Sugars 31.1g
Protein 136.1g	0%

Vitamin D 326.0IU	0%
Calcium 1300.1mg	0%
Iron 17.8mg	0%
Potassium 1724.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%

Protein: 18.7%

Carbs: 11.6%