Whole30 Sausage Breakfast Burrito

Start your day with a flavor-packed Whole30 Sausage Breakfast Burrito, a healthy and satisfying twist on the classic breakfast burrito! Packed with homemade pork sausage seasoned with aromatic sage and thyme, fluffy scrambled eggs, sautéed bell peppers, vibrant spinach, and creamy avocado, all wrapped in nutrient-rich collard green leaves, this recipe is both paleo and Whole30-compliant. It’s a perfect meal prep option for busy mornings or a quick on-the-go breakfast. With no grains, dairy, or added sugars, this wholesome burrito delivers bold flavors and nourishing ingredients in every bite. Plus, it’s easy to make, with only 35 minutes needed from start to finish! Whether you’re following a Whole30 diet or simply looking for a delicious, low-carb breakfast option, this recipe is sure to become a favorite.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound ground pork
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 1 teaspoon dried sage
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon ground thyme
• 2 tablespoons coconut oil
• 4 eggs
• 2 cups spinach leaves
• 1 medium, diced bell pepper
• 1 sliced avocado
• 4 large collard green leaves

Directions

Step 1

In a large bowl, mix the ground pork, onion powder, garlic powder, dried sage, salt, black pepper, and ground thyme until well combined.

Step 2

Heat 1 tablespoon of coconut oil in a skillet over medium heat. Add the sausage mixture and cook, breaking up the meat with a spatula, until browned and fully cooked, about 10 minutes. Remove from the skillet and set aside.

Step 3

In the same skillet, add the remaining 1 tablespoon of coconut oil. Add the diced bell pepper and cook until softened, about 3 minutes.

Step 4

Add the spinach leaves to the skillet and sauté until wilted, about 1 minute.

Step 5

In a bowl, beat the eggs and pour them into the skillet over the vegetables. Stir gently to scramble the eggs until cooked through.

Step 6

Lay each collard green leaf flat and remove the thickest part of the stem to make folding easier.

Step 7

Evenly distribute the sausage, scrambled eggs with vegetables, and avocado slices among the four collard green leaves.

Step 8

Fold the sides of each collard green leaf over the filling, then roll from the bottom to create a burrito shape.

Step 9

Secure with toothpicks if necessary and serve immediately or wrap in parchment paper for an on-the-go meal.

Nutrition Facts

Serving size	(1290.2g)

Amount per serving	% Daily Value*
Calories	2102.2

Total Fat 146.4g	0%
Saturated Fat 65.1g	0%
Polyunsaturated Fat 0.8g
Cholesterol 1152.2mg	0%
Sodium 3050.5mg	0%
Total Carbohydrate 45.4g	0%
Dietary Fiber 21.9g	0%
Total Sugars 6.2g
Protein 157.8g	0%

Vitamin D 164IU	0%
Calcium 1265.9mg	0%
Iron 12.3mg	0%
Potassium 1832.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%

Protein: 29.6%

Carbs: 8.5%