Whole30 Sausage Bolognese

Transform your weeknight dinners with this hearty and flavor-packed Whole30 Sausage Bolognese, a wholesome twist on the classic Italian favorite. This rich and savory sauce combines Whole30-compliant sausage, ground beef, and a medley of tender sautéed vegetables, all simmered in a luscious tomato base infused with garlic, oregano, basil, and a touch of balsamic vinegar for depth. Perfectly caramelized aromatics and a long simmer bring out layers of flavor, while fresh parsley adds a bright, herbaceous finish. Serve this comforting bolognese over spiralized vegetable noodles, spaghetti squash, or roasted veggies for a satisfying, grain-free, and dairy-free meal that’s ideal for your Whole30 journey or paleo lifestyle. Easy to make and loaded with protein and nutrients, this dish is destined to become a healthy mealtime favorite!

Nutriscore Rating: 72/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 6

Ingredients

• 2 tablespoons olive oil
• 1 large onion
• 2 medium carrot
• 2 celery stalks
• 4 cloves garlic
• 1 pound Whole30-compliant sausage
• 1 pound ground beef
• 28 ounces crushed tomatoes
• 2 tablespoons tomato paste
• 1 tablespoon balsamic vinegar
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 cup fresh parsley

Directions

Step 1

Chop the onion, carrots, and celery into small, even-sized pieces. Mince the garlic cloves finely.

Step 2

Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 8-10 minutes until the vegetables are softened and the onion becomes translucent.

Step 3

Add the minced garlic to the pot and cook for another 1-2 minutes, stirring frequently to prevent burning.

Step 4

Increase the heat to medium-high and add the Whole30-compliant sausage and ground beef to the pot. Use a spatula or spoon to break up the meat as it cooks. Continue to cook until the meat is browned and no longer pink, about 8 minutes.

Step 5

Once the meat is browned, stir in the crushed tomatoes, tomato paste, and balsamic vinegar.

Step 6

Add the dried oregano, dried basil, salt, and black pepper to the pot. Mix well to ensure all ingredients are combined.

Step 7

Bring the sauce to a simmer, then reduce the heat to low. Cover the pot and let the sauce simmer gently for 45 minutes, stirring occasionally to prevent sticking.

Step 8

After 45 minutes, uncover the pot and continue to simmer for an additional 15 minutes to thicken the sauce to your liking.

Step 9

Before serving, stir in the chopped fresh parsley. Adjust seasoning to taste, adding more salt and pepper if necessary.

Step 10

Serve the Bolognese sauce over your favorite Whole30-compliant vegetable noodles or roasted vegetables. Enjoy!

Nutrition Facts

Serving size	(2230.3g)

Amount per serving	% Daily Value*
Calories	2708.1

Total Fat 196.7g	0%
Saturated Fat 68.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 587.9mg	0%
Sodium 5581.1mg	0%
Total Carbohydrate 90.1g	0%
Dietary Fiber 20.9g	0%
Total Sugars 45.1g
Protein 154.6g	0%

Vitamin D 0IU	0%
Calcium 498.9mg	0%
Iron 22.5mg	0%
Potassium 5326.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%

Protein: 22.5%

Carbs: 13.1%