Whole30 Sambal Chicken
Spice up your weeknight dinners with this irresistible Whole30 Sambal Chicken, a bold and flavorful dish that’s both healthy and satisfying. Juicy chicken thighs are marinated in a vibrant blend of sambal oelek, coconut aminos, fresh lime juice, garlic, and ginger for an umami-packed punch of heat and tang. This easy, oven-baked recipe is not only Whole30-approved but also gluten-free, dairy-free, and paleo-friendly, making it perfect for clean-eating enthusiasts. Each succulent bite is elevated with a garnish of fresh cilantro and green onions, creating a dish as visually appealing as it is mouthwatering. Ready in just 40 minutes of combined prep and cook time, this versatile meal pairs beautifully with steamed vegetables or cauliflower rice for a complete, guilt-free experience. Whether you're meal-prepping or hosting a flavorful dinner, this sambal chicken is sure to impress!
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Ingredients
- 6 pieces chicken thighs
- 3 tablespoons sambal oelek
- 2 tablespoons coconut aminos
- 2 tablespoons fresh lime juice
- 4 cloves minced garlic
- 1 inch, grated ginger
- 1 tablespoon sesame oil
- 1 tablespoon olive oil
- 3 stalks, chopped green onions
- 0.25 cup, chopped cilantro
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Directions
Step 1
In a medium bowl, combine sambal oelek, coconut aminos, lime juice, minced garlic, ginger, sesame oil, and olive oil to create the marinade.
Step 2
Place the chicken thighs in a large zip-lock bag or a shallow dish.
Step 3
Pour the marinade over the chicken thighs, ensuring they are well coated. Seal the bag or cover the dish, and refrigerate for at least 30 minutes, preferably for 2-4 hours for maximum flavor.
Step 4
Preheat your oven to 375°F (190°C).
Step 5
Remove the chicken from the marinade and place them on a baking sheet lined with parchment paper.
Step 6
Season the chicken with salt and black pepper.
Step 7
Bake in the preheated oven for about 25 minutes or until the internal temperature reaches 165°F (74°C) and the chicken juices run clear.
Step 8
Once cooked, remove the chicken from the oven and allow it to rest for 5 minutes to let the juices redistribute.
Step 9
Garnish the chicken with chopped green onions and cilantro before serving.
Step 10
Serve the Whole30 Sambal Chicken hot with a side of steamed vegetables or cauliflower rice for a complete meal.
Nutrition Facts
| Serving size | (1113.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2228.4 |
| Total Fat 127.5g | 0% |
| Saturated Fat 33.0g | 0% |
| Polyunsaturated Fat 7.2g | |
| Cholesterol 846mg | 0% |
| Sodium 4275.6mg | 0% |
| Total Carbohydrate 21.5g | 0% |
| Dietary Fiber 2.6g | 0% |
| Total Sugars 9.4g | |
| Protein 236.0g | 0% |
| Vitamin D 63IU | 0% |
| Calcium 154.1mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 2554.0mg | 0% |
Source of Calories