Whole30 Salmon Tartare
Elevate your appetizer game with this flavorful Whole30 Salmon Tartare, a fresh and vibrant dish that’s as healthy as it is delicious. Made with sushi-grade salmon, creamy avocado, and a zesty lemon-Dijon dressing, this no-cook recipe is packed with wholesome ingredients that align perfectly with Whole30 guidelines. The addition of capers, fresh herbs like dill and chives, and finely chopped red onion brings layers of tangy brightness and savory depth to every bite. Served atop a bed of crisp mixed salad greens, this tartare is not only stunningly elegant but also quick to prepare in just 20 minutes. Perfect for entertaining or as a light and satisfying meal, this salmon tartare is a clean-eating showstopper that’s guaranteed to impress.
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Ingredients
- 500 grams Fresh Sushi-grade Salmon
- 0.5 medium Red Onion
- 2 tablespoons Capers
- 2 tablespoons Fresh Chives
- 1 tablespoon Fresh Dill
- 2 tablespoons Lemon Juice
- 1 teaspoon Dijon Mustard (Whole30-compliant)
- 2 tablespoons Avocado Oil
- 0.5 teaspoon Sea Salt
- 0.25 teaspoon Black Pepper
- 1 large Avocado
- 200 grams Mixed Salad Greens
Directions
Step 1
Ensure that your salmon is clean and dry. Use a sharp knife to carefully remove the skin if it is still attached. Cut the salmon into small, even dice, about 0.5 cm in size.
Step 2
Finely chop the red onion and fresh chives, and roughly chop the capers. Set aside.
Step 3
In a small mixing bowl, combine the lemon juice, Dijon mustard, and avocado oil. Whisk together until emulsified. Season with sea salt and black pepper.
Step 4
In a medium-sized bowl, gently combine the diced salmon, chopped red onion, capers, and lemon dressing. Mix carefully to avoid breaking up the salmon too much.
Step 5
Chop the fresh dill finely and add it to the salmon mixture, stirring gently to incorporate it evenly.
Step 6
Halve the avocado, remove the pit, and dice into similar-sized pieces as the salmon. Carefully fold the avocado into the salmon tartare mixture.
Step 7
Taste the mixture and adjust any seasoning if needed, adding more salt, pepper, or lemon juice to suit your preference.
Step 8
Serve the salmon tartare immediately over a bed of mixed salad greens, dividing it evenly among plates for a fresh and light meal.
Nutrition Facts
| Serving size | (1052.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1675.9 |
| Total Fat 124.5g | 0% |
| Saturated Fat 23.7g | 0% |
| Polyunsaturated Fat 3.9g | |
| Cholesterol 275mg | 0% |
| Sodium 2087.9mg | 0% |
| Total Carbohydrate 32.2g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 6.7g | |
| Protein 110.9g | 0% |
| Vitamin D 2630IU | 0% |
| Calcium 182.0mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 3503.4mg | 0% |
Source of Calories