Whole30 Salmon Roll
Experience a fresh, nutrient-packed twist on sushi with this Whole30 Salmon Roll, a creative, grain-free alternative that’s perfect for clean eating enthusiasts. This recipe features tender oven-baked salmon, crisp cucumber strips, creamy avocado, and fragrant fresh dill, all wrapped in crunchy romaine lettuce for a light yet satisfying bite. Drizzled with zesty lemon juice and seasoned with olive oil, salt, and pepper, these no-rice salmon rolls are an easy and healthy choice for lunch, snacks, or appetizers. Ready in just 30 minutes and completely gluten-free, dairy-free, and paleo-friendly, this dish is a flavorful way to stay on track with your Whole30 goals. Serve them fresh and enjoy a delightful, wholesome sushi-inspired treat!
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Ingredients
- 8 ounces Fresh salmon fillet, skinless
- 1 large Cucumber
- 4 large Romaine lettuce leaves
- 1 medium Avocado
- 2 tablespoons Fresh dill
- 1 tablespoon Lemon juice
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 tablespoon Olive oil
Directions
Step 1
1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
Step 2
2. Place the salmon fillet on the prepared baking sheet, brush with olive oil, and season with salt and black pepper.
Step 3
3. Bake the salmon in the preheated oven for 10 minutes, or until the salmon is cooked through and flakes easily with a fork. Remove from the oven and let it cool slightly.
Step 4
4. While the salmon is baking, cut the cucumber into thin strips, resembling the texture of sushi rice.
Step 5
5. Halve the avocado, remove the pit, and slice it thinly.
Step 6
6. Once the salmon is cool enough to handle, flake it into bite-sized pieces using a fork.
Step 7
7. Assemble the salmon rolls by placing a large lettuce leaf on a clean surface. Layer with a few strips of cucumber, a couple of avocado slices, a generous amount of flaked salmon, and a sprinkle of fresh dill.
Step 8
8. Drizzle a little lemon juice over the ingredients for added flavor.
Step 9
9. Roll up the lettuce leaf as tightly as possible without breaking, similar to a sushi roll.
Step 10
10. Repeat the process with the remaining ingredients until all are used.
Step 11
11. Serve immediately and enjoy this refreshing Whole30 salmon roll!
Nutrition Facts
| Serving size | (853.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 910.8 |
| Total Fat 66.2g | 0% |
| Saturated Fat 12.6g | 0% |
| Polyunsaturated Fat 4.2g | |
| Cholesterol 124.7mg | 0% |
| Sodium 1338.4mg | 0% |
| Total Carbohydrate 30.3g | 0% |
| Dietary Fiber 13.2g | 0% |
| Total Sugars 8.5g | |
| Protein 51.7g | 0% |
| Vitamin D 1192.9IU | 0% |
| Calcium 126.7mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 2287.0mg | 0% |
Source of Calories