Whole30 Salmon and Avocado Sushi Roll

Elevate your sushi game with this Whole30 Salmon and Avocado Sushi Roll—a fresh, flavorful, grain-free twist on a classic favorite. Perfect for clean eating enthusiasts and sushi lovers alike, this recipe swaps traditional rice for thin slices of crisp cucumber, creating a light yet satisfying base. Filled with tender, high-quality salmon, creamy avocado, and a hint of lemon juice for brightness, these sushi rolls come together in just 20 minutes with no cooking required. Wrapped in nutritious nori sheets and sprinkled with black sesame seeds for a finishing touch, they’re beautifully balanced in flavor and texture. Serve alongside coconut aminos and freshly grated ginger for a tangy, umami-rich dipping experience that perfectly complements every bite. Packed with healthy fats and Whole30-approved ingredients, this recipe is as indulgent as it is guilt-free.

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 2

Ingredients

• 8 ounces fresh salmon fillet
• 1 large cucumber
• 1 medium avocado
• 4 units nori sheets
• 1 tablespoon lemon juice
• 0.25 teaspoon sea salt
• 1 tablespoon black sesame seeds
• 0.25 cup coconut aminos
• 1 tablespoon fresh ginger

Directions

Step 1

Start by preparing the salmon fillet. Ensure it is fresh and skinless. Slice the salmon into long, thin strips; aim for roughly 1/2 inch wide strips.

Step 2

Peel the cucumber and slice it lengthwise into very thin strips using a mandoline slicer or a sharp knife. These will create a 'rice' replacement layer in the sushi roll.

Step 3

Cut the avocado in half, remove the pit, and peel away the skin. Then, slice the avocado into strips, similar in size to the salmon.

Step 4

Sprinkle the sliced avocado with lemon juice and sea salt to enhance the flavor and prevent browning.

Step 5

Place a nori sheet on a bamboo sushi mat, shiny side down. Lay out a layer of cucumber slices evenly across the entire nori sheet, leaving about 1 inch uncovered at the top edge for sealing.

Step 6

Arrange strips of salmon and avocado in a line about 1 inch from the bottom edge of the nori, ensuring even distribution of both along the length of the sheet.

Step 7

Using the bamboo mat, carefully roll the sushi tightly from the bottom, squeezing gently as you go to ensure the roll holds together. Wet the top edge of the nori with a little water to seal the roll.

Step 8

Repeat the process with the remaining nori sheets and fillings.

Step 9

Once all rolls are assembled, use a very sharp knife to slice each roll into 6-8 bite-sized pieces. Wipe the knife with a damp cloth between cuts to keep the edges clean.

Step 10

Sprinkle the sushi rolls with black sesame seeds for added flavor and visual appeal.

Step 11

Serve with coconut aminos and freshly grated ginger on the side for dipping.

Nutrition Facts

Serving size	(877.4g)

Amount per serving	% Daily Value*
Calories	851.2

Total Fat 45.9g	0%
Saturated Fat 7.7g	0%
Polyunsaturated Fat 2.9g
Cholesterol 138.4mg	0%
Sodium 1893.0mg	0%
Total Carbohydrate 47.5g	0%
Dietary Fiber 15.2g	0%
Total Sugars 20.0g
Protein 67.1g	0%

Vitamin D 839.4IU	0%
Calcium 223.3mg	0%
Iron 5.4mg	0%
Potassium 2705.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 30.8%

Carbs: 21.8%