Whole30 Russian Salad

Elevate your mealtime with this Whole30 Russian Salad, a wholesome twist on the classic dish that’s both flavorful and diet-friendly. Packed with tender diced chicken, fork-tender potatoes, sweet carrots, green peas, and tangy pickles, this vibrant salad delivers a delightful balance of textures and tastes. The creamy dressing, made with Whole30-compliant mayonnaise, Dijon mustard, fresh dill, and a splash of lemon juice, ties it all together in a zesty, guilt-free package. Perfect as a refreshing side dish or a satisfying main course, this salad is paleo-friendly, dairy-free, and gluten-free, making it an excellent choice for clean eating. Ready in just 40 minutes, it’s a versatile dish for everything from meal prep to holiday gatherings. Refrigerate before serving to let the bold, bright flavors meld beautifully!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 medium carrots
• 2 medium potatoes
• 1 cup green peas
• 1 cup, chopped pickles
• 1 cup, diced cooked chicken breast
• 1 cup Whole30 compliant mayonnaise
• 1 tablespoon dijon mustard
• 1 tablespoon lemon juice
• 2 tablespoons, chopped fresh dill
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper

Directions

Step 1

Start by peeling and dicing the carrots and potatoes into small, uniform cubes for even cooking.

Step 2

Fill a pot with water and bring it to a boil. Add the diced potatoes and carrots. Cook for about 10 minutes or until fork-tender. Add the green peas in the last 3 minutes of cooking. Drain and let cool.

Step 3

In a large mixing bowl, combine the cooled potatoes, carrots, and peas with the diced chicken breast and chopped pickles.

Step 4

In a separate small bowl, whisk together the Whole30 compliant mayonnaise, dijon mustard, lemon juice, chopped dill, sea salt, and black pepper until smooth.

Step 5

Pour the dressing over the salad ingredients and gently toss until everything is well coated.

Step 6

Cover the bowl with plastic wrap or transfer the salad to an airtight container. Refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 7

Before serving, give the salad a quick stir and adjust seasoning if needed. Enjoy your Whole30 Russian Salad as a side dish or a light main course.

Nutrition Facts

Serving size	(1287.6g)

Amount per serving	% Daily Value*
Calories	2472.5

Total Fat 184.4g	0%
Saturated Fat 25.8g	0%
Polyunsaturated Fat 0.6g
Cholesterol 300.6mg	0%
Sodium 5533.0mg	0%
Total Carbohydrate 123.2g	0%
Dietary Fiber 22.7g	0%
Total Sugars 21.6g
Protein 75.6g	0%

Vitamin D 0IU	0%
Calcium 253.7mg	0%
Iron 9.0mg	0%
Potassium 3146.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.6%

Protein: 12.3%

Carbs: 20.1%