Whole30 Rotisserie Chicken Wings
Elevate your game-day spread or weeknight dinner with these irresistible Whole30 Rotisserie Chicken Wings! Perfectly crispy on the outside and juicy on the inside, these wings are coated in a flavorful blend of olive oil, paprika, garlic, and herbs like thyme and oregano, making them a true showstopper. Baked to golden perfection in just 40 minutes, they’re finished with a bright drizzle of fresh lemon juice for a zesty pop that takes the flavor to the next level. Completely Whole30-compliant, gluten-free, and dairy-free, this easy recipe is ideal for anyone seeking a healthy, crowd-pleasing appetizer or main dish. Serve them fresh from the oven and garnish with your favorite herbs for a wholesome twist on this classic favorite!
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Ingredients
- 2 pounds chicken wings
- 2 tablespoons olive oil
- 1 tablespoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon ground black pepper
- 1 tablespoon lemon juice
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, dried thyme, dried oregano, salt, and ground black pepper.
Step 3
Pat the chicken wings dry with paper towels. This will help them get crispy in the oven.
Step 4
Add the chicken wings to the bowl with the spice mixture and toss until they are evenly coated.
Step 5
Arrange the chicken wings in a single layer on the prepared baking sheet.
Step 6
Bake in the preheated oven for 20 minutes, then flip the wings over and bake for an additional 20 minutes, or until they are golden brown and cooked through (internal temperature should reach 165°F or 75°C).
Step 7
Remove the wings from the oven and drizzle lemon juice over them.
Step 8
Serve the Whole30 rotisserie chicken wings hot, garnished with fresh herbs if desired.
Nutrition Facts
| Serving size | (971.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2921.8 |
| Total Fat 212.4g | 0% |
| Saturated Fat 48.5g | 0% |
| Polyunsaturated Fat 53.8g | |
| Cholesterol 1016.0mg | 0% |
| Sodium 6171.4mg | 0% |
| Total Carbohydrate 64.9g | 0% |
| Dietary Fiber 5.8g | 0% |
| Total Sugars 2.1g | |
| Protein 178.0g | 0% |
| Vitamin D 72.6IU | 0% |
| Calcium 253.8mg | 0% |
| Iron 12.9mg | 0% |
| Potassium 1850.9mg | 0% |
Source of Calories