Whole30 Roti Bakar

Elevate your breakfast or snack game with Whole30 Roti Bakar, a healthier, grain-free twist on the traditional Indonesian-style toasted sandwich. Crafted with a wholesome blend of almond flour, coconut flour, and arrowroot starch, this recipe delivers a soft yet sturdy bread alternative that's completely gluten-free and in line with Whole30 guidelines. Each "roti" is baked to golden perfection, then stuffed with creamy almond butter, ripe banana slices, and a hint of cinnamon before being toasted in ghee for a rich, aromatic finish. Ready in just 35 minutes, this satisfying yet nutritious dish is perfect for anyone following a Whole30 or paleo lifestyle. Serve it warm for a cozy, indulgent treat that doesn't stray from your health-conscious goals.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 2

Ingredients

• 2 cups Almond flour
• 0.5 cup Arrowroot starch
• 0.25 cup Coconut flour
• 1 teaspoon Baking soda
• 0.5 teaspoon Salt
• 4 large Eggs
• 1 cup Unsweetened almond milk
• 2 tablespoons Coconut oil
• 1 tablespoon Ghee
• 1 sliced Banana
• 4 tablespoons Almond butter
• 1 teaspoon Cinnamon

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, arrowroot starch, coconut flour, baking soda, and salt.

Step 3

In another bowl, whisk together the eggs, almond milk, and 1 tablespoon of melted coconut oil.

Step 4

Pour the wet ingredients into the dry ingredients and mix until a dough forms.

Step 5

Divide the dough into four equal parts, shape them into rectangular pieces about 1-inch thick.

Step 6

Lay the pieces on the prepared baking sheet and bake them in the preheated oven for 12-15 minutes until they are firm and slightly golden.

Step 7

Remove from the oven and allow to cool for a few minutes.

Step 8

Heat a non-stick skillet over medium heat and add 1 tablespoon of ghee.

Step 9

Cut each baked rectangular piece horizontally into half to create a top and bottom piece.

Step 10

Spread almond butter on one piece and layer banana slices on top. Sprinkle with a pinch of cinnamon.

Step 11

Place the top piece over to make a sandwich.

Step 12

Toast each sandwich in the skillet for 2-3 minutes on each side until golden brown and heated through.

Step 13

Serve your Whole30 Roti Bakar warm and enjoy immediately.

Nutrition Facts

Serving size	(924.2g)

Amount per serving	% Daily Value*
Calories	2820.0

Total Fat 198.5g	0%
Saturated Fat 52.7g	0%
Polyunsaturated Fat 1.2g
Cholesterol 784mg	0%
Sodium 2904.2mg	0%
Total Carbohydrate 191.0g	0%
Dietary Fiber 44.9g	0%
Total Sugars 16.6g
Protein 88.1g	0%

Vitamin D 251.8IU	0%
Calcium 1199.2mg	0%
Iron 17.8mg	0%
Potassium 1083.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%

Protein: 12.1%

Carbs: 26.3%