Whole30 Roasted Red Pepper Dip
Creamy, smoky, and irresistibly flavorful, this Whole30 Roasted Red Pepper Dip is the perfect guilt-free indulgence! Made with roasted red bell peppers, creamy cashews, and a hint of smoked paprika, this dip delivers a velvety texture and rich taste without dairy or added sugars. Blended to perfection with garlic, lemon juice, and olive oil, it’s a versatile spread that pairs beautifully with fresh veggies, grain-free crackers, or as a zesty topping for grilled meats. Ready in just 35 minutes, this easy, gluten-free, and vegan-friendly recipe is a must-try for Whole30 enthusiasts and anyone looking for a healthy snack packed with bold flavors.
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Ingredients
- 2 large red bell peppers
- 2 large garlic cloves
- 1 cup raw cashews
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 0.5 cup water
Directions
Step 1
Preheat your oven to 450°F (230°C).
Step 2
Place the red bell peppers on a baking sheet and roast for 25 minutes, turning once halfway through. You want the peppers' skin to be blackened and blistered.
Step 3
While the peppers are roasting, soak the raw cashews in hot water for at least 10 minutes to soften them.
Step 4
Once the peppers are roasted, remove them from the oven and allow them to cool slightly. Then, peel off the blackened skin, remove the seeds and stem, and roughly chop the peppers.
Step 5
Drain the cashews and add them to a high-speed blender along with the roasted peppers, garlic cloves, lemon juice, olive oil, smoked paprika, sea salt, black pepper, and water.
Step 6
Blend on high until the mixture is smooth and creamy. Adjust seasoning to taste.
Step 7
Transfer the dip to a serving bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
Step 8
Serve chilled with fresh vegetables or use as a spread. Enjoy!
Nutrition Facts
| Serving size | (679.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1028.1 |
| Total Fat 78.5g | 0% |
| Saturated Fat 13.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1195.3mg | 0% |
| Total Carbohydrate 66.3g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 20.9g | |
| Protein 25.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 98.9mg | 0% |
| Iron 10.2mg | 0% |
| Potassium 1670.8mg | 0% |
Source of Calories