Nutrition Facts for Whole30 roasted radishes

Whole30 Roasted Radishes

Transform your side dish game with these Whole30 Roasted Radishes—a flavorful and healthy alternative to traditional roasted potatoes! This recipe takes humble radishes and elevates them with a savory blend of garlic powder, onion powder, and dried thyme, all tossed in heart-healthy olive oil. Roasting at a high heat caramelizes the radishes, transforming their peppery bite into a mellow, slightly sweet flavor with crispy edges and a tender interior. Ready in just 30 minutes with minimal prep, this dish is perfect for those following a Whole30 plan or looking for a low-carb, gluten-free side that’s as easy as it is delicious. Garnish with fresh parsley for an added burst of color and freshness, and serve them warm alongside your favorite protein for a truly satisfying meal.

Nutriscore Rating: 61/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Whole30 Roasted Radishes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound radishes
  • 2 tablespoons olive oil
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon dried thyme
  • 0.75 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons fresh parsley (optional, for garnish)

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Wash and trim the radishes, cutting off the tops and tails. Cut larger radishes into halves or quarters to ensure even cooking.

Step 3

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, dried thyme, salt, and black pepper. Mix well to create the seasoning.

Step 4

Add the radishes to the bowl and toss until they are evenly coated with the seasoning mixture.

Step 5

Spread the seasoned radishes out in a single layer on a baking sheet lined with parchment paper or a silicone baking mat.

Step 6

Roast in the preheated oven for 20 minutes, stirring halfway through cooking to ensure even roasting.

Step 7

Check the radishes for tenderness; they should be slightly golden and tender when pierced with a fork.

Step 8

Remove from the oven and let cool slightly before serving.

Step 9

Garnish with fresh parsley if desired and serve warm as a side dish.

Nutrition Facts

Serving size (490.9g)
Amount per serving % Daily Value*
Calories 418.0
Total Fat 28.5g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 6205.0mg 0%
Total Carbohydrate 37.7g 0%
Dietary Fiber 6.6g 0%
Total Sugars 29.1g
Protein 3.0g 0%
Vitamin D 0IU 0%
Calcium 115.5mg 0%
Iron 2.0mg 0%
Potassium 921.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 2.9%
Carbs: 36.0%