Whole30 Roasted Pork Tenderloin
Tender, juicy, and bursting with fresh, herbaceous flavor, this Whole30 Roasted Pork Tenderloin is a dinner delight that’s as healthy as it is delicious. Infused with a zesty marinade made from olive oil, garlic, fresh rosemary, thyme, and a hint of lemon juice, this pork tenderloin is seared to golden perfection before being oven-roasted for ultimate tenderness. Ready in just 40 minutes, it’s a paleo-friendly, gluten-free recipe that’s perfect for weeknight meals or entertaining. Serve with crisp roasted vegetables or a vibrant side salad for a wholesome, satisfying meal that’s entirely Whole30-compliant. Master the art of cooking flavorful, lean protein with this easy recipe designed to please your taste buds—and fuel your healthy lifestyle!
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Ingredients
- 1 lb Pork tenderloin
- 2 tbsp Olive oil
- 3 pieces Garlic cloves, minced
- 1 tbsp Fresh rosemary, chopped
- 1 tbsp Fresh thyme, chopped
- 1 tsp Salt
- 0.5 tsp Black pepper
- 1 tbsp Lemon juice
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Place the pork tenderloin on a cutting board or baking sheet, and pat it dry with paper towels to remove any excess moisture.
Step 3
In a small bowl, combine olive oil, minced garlic, rosemary, thyme, salt, black pepper, and lemon juice. Mix well to create a marinade.
Step 4
Generously rub the marinade all over the pork tenderloin, ensuring it is evenly coated.
Step 5
Heat a large oven-safe skillet over medium-high heat. Once hot, add the tenderloin and sear it on all sides until browned, about 2-3 minutes per side.
Step 6
Transfer the skillet with the pork to the preheated oven.
Step 7
Roast the pork tenderloin in the oven for about 15-20 minutes, or until the internal temperature reaches 145°F (63°C) using a meat thermometer.
Step 8
Remove the pork from the oven and let it rest for about 5 minutes before slicing. This allows the juices to redistribute, ensuring a tender and juicy result.
Step 9
Slice the pork tenderloin and serve immediately. Pair it with your choice of Whole30-compliant vegetables or a salad.
Nutrition Facts
| Serving size | (515.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 882.5 |
| Total Fat 43.4g | 0% |
| Saturated Fat 9.6g | 0% |
| Polyunsaturated Fat 4.9g | |
| Cholesterol 308.4mg | 0% |
| Sodium 3900.5mg | 0% |
| Total Carbohydrate 5.8g | 0% |
| Dietary Fiber 0.9g | 0% |
| Total Sugars 0.4g | |
| Protein 112.4g | 0% |
| Vitamin D 36.3IU | 0% |
| Calcium 52.9mg | 0% |
| Iron 5.9mg | 0% |
| Potassium 2167.8mg | 0% |
Source of Calories