Whole30 Roasted Mixed Vegetables

Elevate your vegetable game with this vibrant and nutritious Whole30 Roasted Mixed Vegetables recipe! Packed with wholesome ingredients like tender carrots, crisp bell peppers, hearty broccoli, and flavorful red onions, this dish is seasoned to perfection with garlic powder, dried thyme, and a drizzle of olive oil. Roasted at 425°F until caramelized and golden, these veggies boast irresistible texture and flavor that complement any meal or stand alone as a satisfying side. Simple to prepare in just 15 minutes and ready in under 30, this Whole30-compliant recipe is perfect for meal prep, weeknight dinners, or holiday feasts. Garnished with fresh parsley, it’s a beautiful, flavor-packed way to bring more vegetables to your table!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 3 medium carrots
• 1 large red bell pepper
• 2 medium zucchini
• 1 head broccoli
• 1 large red onion
• 4 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and peel the carrots, then slice them diagonally into 1/4-inch thick pieces.

Step 3

Cut the red bell pepper into strips and remove the seeds.

Step 4

Slice the zucchini into 1/4-inch thick rounds.

Step 5

Cut the broccoli into small florets.

Step 6

Peel and quarter the red onion; cut each quarter into slices.

Step 7

In a large mixing bowl, combine all the vegetables.

Step 8

Drizzle the olive oil over the vegetables and add the garlic powder, dried thyme, salt, and black pepper.

Step 9

Toss the vegetables until they are evenly coated with the oil and spices.

Step 10

Spread the vegetables in a single layer on a large baking sheet.

Step 11

Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the vegetables are tender and slightly caramelized.

Step 12

Once done, remove from the oven and transfer to a serving dish.

Step 13

Garnish with chopped fresh parsley and serve warm.

Nutrition Facts

Serving size	(1264.5g)

Amount per serving	% Daily Value*
Calories	970.3

Total Fat 59.5g	0%
Saturated Fat 9.3g	0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg	0%
Sodium 6718.0mg	0%
Total Carbohydrate 94.7g	0%
Dietary Fiber 23.0g	0%
Total Sugars 52.8g
Protein 17.9g	0%

Vitamin D 0IU	0%
Calcium 340.0mg	0%
Iron 6.4mg	0%
Potassium 3077.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.3%

Protein: 7.3%

Carbs: 38.4%