Whole30 Roasted Chicken Kebab

Transform your dinner routine with these bold and flavor-packed Whole30 Roasted Chicken Kebabs! Juicy, marinated chicken thighs are infused with a zesty blend of olive oil, fresh lemon juice, garlic, and warm spices like cumin, coriander, and paprika. Threaded alongside vibrant chunks of red onion and colorful bell peppers, these skewers are oven-roasted to perfection, creating caramelized edges and tender bites. This quick and wholesome recipe, ready in under an hour, is ideal for meal prepping or serving fresh with a crisp salad or other Whole30-compliant sides. Simple, satisfying, and bursting with Mediterranean-inspired flavors, these chicken kebabs are your ticket to a healthy, crowd-pleasing meal any night of the week!

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1.5 pounds boneless, skinless chicken thighs
• 3 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 4 pieces garlic cloves, minced
• 1.5 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 1 teaspoon sea salt
• 0.5 teaspoons ground black pepper
• 1 large red onion, cut into chunks
• 2 medium bell peppers, assorted colors, cut into chunks
• 2 tablespoons fresh cilantro, chopped
• 12 pieces wooden skewers, soaked in water

Directions

Step 1

Cut the chicken thighs into 1-inch pieces and place them in a large bowl.

Step 2

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, cumin, coriander, paprika, sea salt, and black pepper.

Step 3

Pour the marinade over the chicken pieces, ensuring that they are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, up to overnight for maximum flavor.

Step 4

Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius) and line a baking sheet with parchment paper.

Step 5

Thread the marinated chicken pieces onto the soaked wooden skewers, alternating with chunks of red onion and bell peppers.

Step 6

Place the skewers onto the prepared baking sheet and roast in the preheated oven for about 20-25 minutes, turning once halfway through the cooking time, until the chicken is fully cooked and slightly charred.

Step 7

Remove the kebabs from the oven and let them rest for a couple of minutes.

Step 8

Garnish the kebabs with fresh chopped cilantro before serving.

Step 9

Serve the Whole30 Roasted Chicken Kebabs with a side salad or your favorite compliant sides.

Nutrition Facts

Serving size	(1076.5g)

Amount per serving	% Daily Value*
Calories	1959.5

Total Fat 118.8g	0%
Saturated Fat 27.2g	0%
Polyunsaturated Fat 4.0g
Cholesterol 850.5mg	0%
Sodium 2945.3mg	0%
Total Carbohydrate 34.6g	0%
Dietary Fiber 8.0g	0%
Total Sugars 13.2g
Protein 182.2g	0%

Vitamin D 47.6IU	0%
Calcium 219.5mg	0%
Iron 11.0mg	0%
Potassium 2333.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.2%

Protein: 37.6%

Carbs: 7.1%