Whole30 Rich and Savory Vegan Gravy

Elevate your plant-based meals with this Whole30 Rich and Savory Vegan Gravy, a luscious and flavor-packed sauce that's both healthy and indulgent. Made with earthy cremini mushrooms, fragrant fresh herbs like thyme and rosemary, and the umami depth of coconut aminos, this gravy is as satisfying as it is wholesome. Thickened with arrowroot powder, it’s completely gluten-free, dairy-free, and compliant with Whole30 guidelines, making it perfect for those following specialized diets. Whether drizzled over roasted vegetables, mashed potatoes, or your favorite plant-based protein, this gravy delivers a velvety texture and complex flavor that’s sure to impress. Ready in just 30 minutes and easily customizable for smooth or chunky preferences, this recipe is a must-try for vegan comfort food enthusiasts!

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 1 medium, finely chopped Yellow onion
• 3 cloves, minced Garlic
• 10 ounces, sliced Cremini mushrooms
• 1 teaspoon, chopped Fresh thyme
• 1 teaspoon, chopped Fresh rosemary
• 2 cups Vegetable broth
• 2 tablespoons Coconut aminos
• 2 tablespoons Arrowroot powder
• 3 tablespoons Water
• 1 teaspoon, or to taste Salt
• 0.5 teaspoon, or to taste Black pepper

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the finely chopped onion to the skillet and sauté for about 5 minutes, until translucent.

Step 3

Stir in the minced garlic and cook for another minute, ensuring it doesn't burn.

Step 4

Add the sliced cremini mushrooms to the skillet and cook for about 7-8 minutes until they are soft and have released their juices.

Step 5

Add the chopped thyme and rosemary, stirring to combine with the mushrooms and onions.

Step 6

Pour in the vegetable broth and coconut aminos, stirring well to incorporate all the flavors.

Step 7

Bring the mixture to a gentle simmer and let it cook for 5 minutes to allow the flavors to meld.

Step 8

In a small bowl, mix the arrowroot powder with water to create a slurry.

Step 9

Slowly pour the arrowroot slurry into the skillet, stirring continuously to avoid lumps.

Step 10

Let the gravy simmer for another 2-3 minutes until it thickens to your desired consistency.

Step 11

Season with salt and black pepper to taste.

Step 12

If you prefer a smoother gravy, use an immersion blender or transfer the mixture to a blender and blend until smooth.

Step 13

Serve the gravy warm over your favorite vegetables or dish.

Nutrition Facts

Serving size	(996.0g)

Amount per serving	% Daily Value*
Calories	636.5

Total Fat 33.2g	0%
Saturated Fat 5.4g	0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg	0%
Sodium 4041.2mg	0%
Total Carbohydrate 71.3g	0%
Dietary Fiber 11.5g	0%
Total Sugars 23.5g
Protein 17.4g	0%

Vitamin D 19.8IU	0%
Calcium 172.5mg	0%
Iron 4.9mg	0%
Potassium 2329.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.7%

Protein: 10.6%

Carbs: 43.6%