Whole30 Rice Noodle Soup

Warm, nourishing, and entirely Whole30-approved, this "Whole30 Rice Noodle Soup" recipe is a wholesome twist on the classic comfort food. Instead of traditional rice noodles, it features spiralized zucchini noodles for a light and nutrient-packed alternative that pairs beautifully with tender shredded chicken, vibrant vegetables, and a fragrant broth infused with garlic, ginger, and a splash of zesty lime juice. Enhanced with coconut aminos for a subtly savory depth, this soup is perfect for cozy evenings or meal prep. Ready in just 50 minutes, this one-pot meal is gluten-free, dairy-free, and brimming with bold, fresh flavors, making it a healthy yet indulgent choice. Garnish with cilantro and green onions for a fresh pop of color and taste that will leave you craving more.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 medium zucchini (substitute for rice noodles)
• 2 tablespoons olive oil
• 1 large onion
• 3 cloves garlic cloves
• 1 inch ginger
• 6 cups chicken broth
• 2 cups shredded cooked chicken breast
• 2 medium carrots
• 2 stalks celery
• 2 tablespoons coconut aminos
• 1 tablespoon fresh lime juice
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 0.5 cup chopped cilantro
• 2 stalks green onions

Directions

Step 1

Cut the zucchini into noodles using a spiralizer or a julienne peeler and set aside.

Step 2

Heat olive oil in a large pot over medium heat.

Step 3

Chop the onion and add it to the pot, sautéing until it becomes translucent, about 5 minutes.

Step 4

Mince the garlic cloves and ginger, then add them to the pot, stirring for 1 minute until fragrant.

Step 5

Pour the chicken broth into the pot and bring to a gentle simmer.

Step 6

Slice the carrots and celery, and add them to the simmering broth.

Step 7

Allow the vegetables to cook until tender, approximately 10 minutes.

Step 8

Add the shredded chicken and coconut aminos to the pot, stirring to combine.

Step 9

Simmer for an additional 5 minutes to heat the chicken through.

Step 10

Stir in the fresh lime juice, salt, and ground black pepper.

Step 11

Before serving, add the zucchini noodles to the pot and cook them for about 2 to 3 minutes, until tender but not mushy.

Step 12

Remove the pot from heat and stir in the chopped cilantro.

Step 13

Serve hot, garnished with sliced green onions.

Nutrition Facts

Serving size	(2799.4g)

Amount per serving	% Daily Value*
Calories	1425.1

Total Fat 47.4g	0%
Saturated Fat 9.9g	0%
Polyunsaturated Fat 2.8g
Cholesterol 405.6mg	0%
Sodium 6737.3mg	0%
Total Carbohydrate 66.8g	0%
Dietary Fiber 12.7g	0%
Total Sugars 34.6g
Protein 178.5g	0%

Vitamin D 0IU	0%
Calcium 389.3mg	0%
Iron 12.6mg	0%
Potassium 4513.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 50.7%

Carbs: 19.0%