Whole30 Refreshing Mango Popsicles

Cool off with these Whole30 Refreshing Mango Popsicles, a guilt-free treat bursting with tropical flavor and wholesome ingredients. Made with juicy ripe mangoes, creamy coconut milk, a splash of zesty lime juice, and a hint of vanilla, these homemade popsicles are naturally dairy-free, refined sugar-free, and compliant with Whole30 guidelines. Perfectly smooth and velvety, they can be customized with a touch of honey to enhance their sweetness if desired. With just 15 minutes of prep time and a few hours in the freezer, these vibrant mango popsicles are a refreshing snack for hot summer days or a light dessert that the whole family will love. Serve them straight from the mold and savor the taste of pure tropical bliss!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 3 large Ripe mangoes
• 1 cup Coconut milk
• 2 tablespoons Lime juice
• 1 teaspoon Vanilla extract
• 1 tablespoon Honey (optional, ensure compliance with Whole30 guidelines)

Directions

Step 1

Peel the mangoes and remove the pits. Chop the mango flesh into chunks.

Step 2

In a blender, combine the mango chunks, coconut milk, lime juice, vanilla extract, and honey if using.

Step 3

Blend the ingredients until smooth and creamy. Taste and adjust sweetness by adding more lime juice or honey, if desired.

Step 4

Pour the blended mixture into popsicle molds, leaving a little space at the top to allow for expansion.

Step 5

Insert popsicle sticks into each mold.

Step 6

Place the molds in the freezer and freeze for at least 4 hours, or until fully set.

Step 7

To remove the popsicles from the molds, run the outside of each mold under warm water for a few seconds, then gently pull the popsicles out.

Step 8

Serve immediately and enjoy the refreshing flavor of mango!

Nutrition Facts

Serving size	(1335.2g)

Amount per serving	% Daily Value*
Calories	782.7

Total Fat 4.2g	0%
Saturated Fat 1.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 53.3mg	0%
Total Carbohydrate 196.9g	0%
Dietary Fiber 16.1g	0%
Total Sugars 176.1g
Protein 8.9g	0%

Vitamin D 0IU	0%
Calcium 134.6mg	0%
Iron 1.4mg	0%
Potassium 2000.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%

Protein: 4.1%

Carbs: 91.5%