Whole30 Ragheef Masri (Egyptian Flatbread)
Experience the nutty, gluten-free goodness of Whole30 Ragheef Masri, a healthier twist on traditional Egyptian flatbread that’s perfect for anyone following the Whole30 program or seeking a grain-free option. Made with a balanced blend of almond flour, tapioca starch, and coconut flour, this flatbread delivers a chewy yet tender texture that pairs beautifully with savory or sweet toppings. The recipe comes together effortlessly with simple pantry ingredients like eggs and olive oil, creating a soft dough that’s rolled thin and cooked to golden perfection in just minutes. This versatile flatbread is ideal for wraps, dipping into your favorite spreads, or as a side to stews and salads. Plus, it’s ready in under 40 minutes and sure to be a crowd-pleaser at your table!
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Ingredients
- 2 cups Almond flour
- 1 cup Tapioca starch
- 2 tablespoons Coconut flour
- 1 teaspoon Salt
- 1 teaspoon Baking powder
- 2 large Eggs
- 0.75 cup Warm water
- 2 tablespoons Olive oil
Directions
Step 1
In a large mixing bowl, combine almond flour, tapioca starch, coconut flour, salt, and baking powder. Stir until well mixed.
Step 2
In a separate bowl, whisk together the eggs, warm water, and olive oil until combined.
Step 3
Pour the wet ingredients into the dry ingredients. Stir to form a soft dough. If the mixture is too sticky, sprinkle a little more almond flour until manageable.
Step 4
Divide the dough into 8 equal portions and roll each portion into a ball between your hands.
Step 5
Using a rolling pin, flatten each dough ball between two sheets of parchment paper into a thin round, about 1/8 inch thick.
Step 6
Heat a large non-stick skillet over medium heat. Once hot, cook the flatbreads one at a time.
Step 7
Place a rolled-out flatbread onto the skillet and cook for 2-3 minutes on one side until bubbles start forming and the bottom is golden brown.
Step 8
Flip the flatbread and cook the other side for another 2 minutes until browned and cooked through.
Step 9
Remove from the skillet and place on a plate lined with kitchen towels or parchment paper. Repeat with the remaining flatbreads.
Step 10
Serve warm as a side dish or use as wraps for your favorite fillings.
Nutrition Facts
| Serving size | (776.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2456.7 |
| Total Fat 135.8g | 0% |
| Saturated Fat 16.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 372mg | 0% |
| Sodium 2970.0mg | 0% |
| Total Carbohydrate 275.3g | 0% |
| Dietary Fiber 28.9g | 0% |
| Total Sugars 16.9g | |
| Protein 57.1g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 520.9mg | 0% |
| Iron 13.5mg | 0% |
| Potassium 261.8mg | 0% |
Source of Calories