Whole30 Quindim

Indulge in the tropical flavors of this Whole30 Quindim, a paleo-friendly twist on Brazil’s beloved custard dessert. This recipe beautifully combines unsweetened shredded coconut, creamy coconut milk, and rich egg yolks to create a silky, melt-in-your-mouth treat that’s naturally sweetened and dairy-free. Cooked in a bain-marie for even perfection, these individual custards are flavored with pure vanilla extract and a touch of ghee for irresistible depth. With just 15 minutes of prep, this gluten-free dessert is an elegant yet simple way to satisfy your sweet tooth while staying Whole30 compliant. Perfect for entertaining or as a guilt-free indulgence, these quindims bring tropical charm to your table!

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 8

Ingredients

• 150 grams unsweetened shredded coconut
• 400 ml unsweetened coconut milk
• 8 pieces large egg yolks
• 1 teaspoon vanilla extract
• 2 tablespoons ghee
• 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a muffin tin with ghee to prevent the quindims from sticking.

Step 2

In a small saucepan over low heat, combine the unsweetened coconut milk and unsweetened shredded coconut. Cook for about 5 minutes, stirring occasionally until the coconut absorbs most of the milk. Set aside to cool slightly.

Step 3

In a large mixing bowl, whisk together the egg yolks, vanilla extract, and salt until creamy and well-combined.

Step 4

Add the coconut mixture to the egg mixture, and stir until fully incorporated.

Step 5

Pour the custard mixture into the prepared muffin tin, filling each cup about three-quarters full.

Step 6

Place the muffin tin in a larger baking dish half-filled with water to create a bain-marie. This will help cook the quindims evenly and prevent cracks.

Step 7

Carefully transfer the baking dish to the preheated oven and bake for 40-45 minutes, or until the tops are golden and a toothpick inserted into the center comes out clean.

Step 8

Remove the muffin tin from the water bath and let the quindims cool in the tin for at least 15 minutes before running a knife around the edges to release them.

Step 9

Transfer the quindims to a wire rack to cool completely before serving.

Nutrition Facts

Serving size	(725.5g)

Amount per serving	% Daily Value*
Calories	1779.2

Total Fat 167.3g	0%
Saturated Fat 123.3g	0%
Polyunsaturated Fat g
Cholesterol 1552.0mg	0%
Sodium 794.8mg	0%
Total Carbohydrate 46.3g	0%
Dietary Fiber 26.8g	0%
Total Sugars 13.7g
Protein 32.3g	0%

Vitamin D 144.0IU	0%
Calcium 974.9mg	0%
Iron 10.2mg	0%
Potassium 1018.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.7%

Protein: 7.1%

Carbs: 10.2%