Nutrition Facts for Whole30 quick and flavorful pork stir-fry

Whole30 Quick and Flavorful Pork Stir-Fry

Elevate your weeknight dinner game with this Whole30 Quick and Flavorful Pork Stir-Fry! Packed with tender slices of marinated pork tenderloin, crisp broccoli florets, vibrant red bell peppers, and julienned carrots, this dish is as colorful as it is nutritious. The rich umami of coconut aminos paired with fresh ginger and garlic delivers a punch of bold flavors, while the light coat of arrowroot powder ensures a perfectly silky texture. Ready in just 35 minutes, this wholesome stir-fry is cooked in a duo of sesame and olive oils for an irresistibly aromatic finish. Perfect for meal preppers and those following Whole30, this savory, one-pan recipe is a stress-free way to enjoy a healthy, mouthwatering meal. Serve it on its own or pair with cauliflower rice for the ultimate low-carb dinner option!

Nutriscore Rating: 73/100
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Image of Whole30 Quick and Flavorful Pork Stir-Fry
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound pork tenderloin
  • 0.25 cup coconut aminos
  • 2 tablespoons arrowroot powder
  • 1 tablespoon ginger
  • 3 cloves garlic
  • 1 large red bell pepper
  • 2 cups broccoli florets
  • 1 large carrot
  • 4 stalks green onions
  • 2 tablespoons sesame oil
  • 2 tablespoons olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Slice the pork tenderloin thinly against the grain into bite-sized pieces.

Step 2

In a medium bowl, combine the coconut aminos and arrowroot powder to create a marinade. Add the sliced pork and toss to coat evenly. Let sit for 10 minutes while preparing the vegetables.

Step 3

Peel and mince the ginger and garlic. Slice the red bell pepper into thin strips and peel and julienne the carrot. Chop the green onions into small rounds, separating the green and white parts.

Step 4

In a large skillet or wok, heat the olive oil over medium-high heat. Add the marinated pork pieces and cook until browned and cooked through, about 5-7 minutes. Remove pork from the skillet and set aside.

Step 5

In the same skillet, add sesame oil. Add minced garlic and ginger, cook for 30 seconds until fragrant. Then add broccoli florets, red bell pepper strips, carrot matchsticks, and the white part of green onions. Stir-fry for about 5 minutes until vegetables are tender-crisp.

Step 6

Return the cooked pork to the skillet. Toss everything together to combine. Add salt and black pepper, adjusting seasoning if necessary.

Step 7

Garnish with remaining green onion tops and serve immediately.

Nutrition Facts

Serving size (1066.9g)
Amount per serving % Daily Value*
Calories 1375.3
Total Fat 72.2g 0%
Saturated Fat 13.7g 0%
Polyunsaturated Fat 16.6g
Cholesterol 308.4mg 0%
Sodium 3895.1mg 0%
Total Carbohydrate 57.5g 0%
Dietary Fiber 12.4g 0%
Total Sugars 23.3g
Protein 122.0g 0%
Vitamin D 36.3IU 0%
Calcium 215.0mg 0%
Iron 9.3mg 0%
Potassium 2824.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%
Protein: 35.7%
Carbs: 16.8%