Whole30 Quick and Easy Flatbread
Discover the perfect solution for your Whole30 cravings with this Quick and Easy Flatbread recipe! Light, fluffy, and naturally gluten-free, this flatbread is made with wholesome ingredients like almond flour, tapioca starch, and creamy coconut milk, making it a nutritious and paleo-friendly option. With just 10 minutes of prep time and a skillet, you can whip up these golden flatbreads in no time. Ideal as a wrap, a side for soups and salads, or even a quick snack, this versatile recipe fits seamlessly into your Whole30 meal plan while delivering incredible flavor. Plus, it's easy to store, so you’ll always have a healthy, homemade option on hand.
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Ingredients
- 1 cup almond flour
- 1 cup tapioca starch
- 1 cup coconut milk
- 1 large egg
- 1 teaspoon baking powder
- 0.5 teaspoon salt
- 2 tablespoons olive oil
Directions
Step 1
In a large mixing bowl, combine the almond flour, tapioca starch, baking powder, and salt.
Step 2
In a separate bowl, whisk together the coconut milk, egg, and olive oil until well combined.
Step 3
Pour the wet ingredients into the dry ingredients and stir until a smooth batter forms.
Step 4
Heat a non-stick skillet or griddle over medium heat and lightly grease it with olive oil.
Step 5
Pour approximately 1/4 cup of the batter onto the skillet, spreading it slightly to form a round shape.
Step 6
Cook for about 2-3 minutes, or until bubbles start to form on the surface and the edges look set.
Step 7
Carefully flip the flatbread using a spatula and cook for another 1-2 minutes until golden brown and cooked through.
Step 8
Repeat with the remaining batter, adding more oil if needed between batches.
Step 9
Serve warm as a wrap or as a side, or store in an airtight container for up to 3 days.
Nutrition Facts
| Serving size | (677.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1885.1 |
| Total Fat 84.3g | 0% |
| Saturated Fat 10.1g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 219.5mg | 0% |
| Sodium 1779.6mg | 0% |
| Total Carbohydrate 266.1g | 0% |
| Dietary Fiber 12.5g | 0% |
| Total Sugars 28.7g | |
| Protein 27.7g | 0% |
| Vitamin D 53.8IU | 0% |
| Calcium 296.2mg | 0% |
| Iron 8.4mg | 0% |
| Potassium 314.3mg | 0% |
Source of Calories