Nutrition Facts for Whole30 quick and easy cabbage stir-fry

Whole30 Quick and Easy Cabbage Stir-Fry

Brighten up your Whole30 journey with this Quick and Easy Cabbage Stir-Fry—a vibrant, veggie-packed dish that’s as simple as it is satisfying! Ready in just 25 minutes, this low-carb recipe keeps things fresh with tender-crisp green cabbage, crunchy carrots, and sweet red bell pepper, all tossed in a savory blend of garlic, ginger, and coconut aminos. Topped with green onions and a sprinkle of sesame seeds, this stir-fry delivers bold, umami flavors without any sugar, grains, or dairy. Serve it as a healthy side dish or a light plant-based main course for a meal that’s both comforting and nutrient-rich. Perfect for busy nights when you need something quick, delicious, and Whole30-approved!

Nutriscore Rating: 76/100
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Image of Whole30 Quick and Easy Cabbage Stir-Fry
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 medium head green cabbage
  • 2 medium carrot
  • 1 medium red bell pepper
  • 3 cloves garlic
  • 1 tablespoon fresh ginger
  • 0.25 cup coconut aminos
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 2 stalks green onions
  • 1 tablespoon sesame seeds

Directions

Step 1

Begin by preparing the vegetables. Slice the green cabbage into thin strips, about 1/4-inch thick. Peel and julienne the carrots. Core and thinly slice the red bell pepper. Mince the garlic cloves and grate the fresh ginger. Chop green onions for garnish, and set aside.

Step 2

Heat a large skillet or wok over medium-high heat and add the olive oil.

Step 3

Once the oil is shimmering, add the minced garlic and grated ginger. Stir quickly for about 30 seconds until fragrant, being careful not to burn the garlic.

Step 4

Add the sliced cabbage, carrots, and red bell pepper to the skillet. Stir-fry for about 5-7 minutes, or until the vegetables are tender-crisp.

Step 5

Pour the coconut aminos over the vegetables and sprinkle with sea salt and black pepper. Stir well to combine and allow the flavors to meld for an additional 2-3 minutes.

Step 6

Taste and adjust seasoning if needed.

Step 7

Remove from heat and transfer to a serving dish. Garnish with chopped green onions and a sprinkle of sesame seeds before serving.

Step 8

Serve warm as a side dish or a light main course.

Nutrition Facts

Serving size (726.5g)
Amount per serving % Daily Value*
Calories 556.3
Total Fat 34.1g 0%
Saturated Fat 5.3g 0%
Polyunsaturated Fat 4.7g
Cholesterol 0mg 0%
Sodium 2375.2mg 0%
Total Carbohydrate 55.8g 0%
Dietary Fiber 16.9g 0%
Total Sugars 32.1g
Protein 9.5g 0%
Vitamin D 0IU 0%
Calcium 226.9mg 0%
Iron 4.0mg 0%
Potassium 1301.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 6.7%
Carbs: 39.3%