Nutrition Facts for Whole30 pulled chicken

Whole30 Pulled Chicken

Tender, flavorful, and perfectly Whole30-approved, this pulled chicken recipe is your new meal-prep staple! Made with just a handful of wholesome ingredients like boneless, skinless chicken breasts, smoky paprika, and a splash of tangy apple cider vinegar, this slow-cooked masterpiece delivers bold taste and melt-in-your-mouth texture. Infused with savory coconut aminos and subtle spices, this dish is ready in just 10 minutes of prep time and cooks effortlessly in your slow cooker. Whether served atop a crisp salad, paired with roasted vegetables, or stuffed into lettuce wraps, this Whole30 Pulled Chicken is a versatile, protein-packed option for weeknight dinners or meal-prep magic. Perfect for paleo, gluten-free, and dairy-free diets, it’s a healthy, satisfying dish the whole family will love.

Nutriscore Rating: 71/100
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Image of Whole30 Pulled Chicken
Prep Time:10 mins
Cook Time:240 mins
Total Time:250 mins
Servings: 4

Ingredients

  • 2 pounds boneless skinless chicken breasts
  • 1 cup chicken broth
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 1 teaspoon sea salt
  • 2 tablespoons coconut aminos
  • 1 tablespoon apple cider vinegar

Directions

Step 1

Add the chicken breasts to a slow cooker.

Step 2

Pour in the chicken broth, ensuring the chicken is evenly coated.

Step 3

Sprinkle the onion powder, garlic powder, smoked paprika, black pepper, and sea salt over the chicken.

Step 4

Add the coconut aminos and apple cider vinegar to the slow cooker.

Step 5

Cover and cook on low for 4 hours or until the chicken is tender and easily shreddable.

Step 6

Once cooked, remove the chicken from the slow cooker and place it on a cutting board.

Step 7

Using two forks, shred the chicken to your desired thickness.

Step 8

Return the shredded chicken to the slow cooker, stirring to combine with the juices.

Step 9

Serve warm, and enjoy with your favorite Whole30-compliant sides or salads.

Nutrition Facts

Serving size (1205.9g)
Amount per serving % Daily Value*
Calories 1574.4
Total Fat 33.0g 0%
Saturated Fat 9.1g 0%
Polyunsaturated Fat 0g
Cholesterol 771.1mg 0%
Sodium 4097.1mg 0%
Total Carbohydrate 13.1g 0%
Dietary Fiber 1.7g 0%
Total Sugars 6.9g
Protein 285.7g 0%
Vitamin D 45.4IU 0%
Calcium 144.3mg 0%
Iron 9.8mg 0%
Potassium 2652.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.9%
Protein: 76.6%
Carbs: 3.5%