Whole30 Protein Berry Smoothie

Start your day on a nutritious note with this Whole30 Protein Berry Smoothie, a creamy and satisfying blend that's as delicious as it is wholesome. Packed with antioxidant-rich frozen mixed berries, heart-healthy almond butter, and a boost of chia seeds for fiber and omega-3s, this smoothie is designed to keep you energized and satiated. Using unsweetened almond milk and a Whole30-compliant protein powder, it fits perfectly into your Whole30 lifestyle while providing a natural touch of sweetness from a ripe banana. Quick to whip up in just 5 minutes, it's the ultimate breakfast or post-workout drink to fuel your day. Sip your way to wellness with every frosty, vanilla-kissed sip!

Nutriscore Rating: 81/100

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Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

1 cup Unsweetened Almond Milk
1 cup Frozen Mixed Berries
1 small Banana
1 scoop Whole30-Compliant Protein Powder
2 tablespoons Almond Butter
1 tablespoon Chia Seeds
0.5 teaspoon Vanilla Extract
4 None Ice Cubes

Directions

Step 1

Place the unsweetened almond milk into a blender as the base liquid.

Step 2

Add the frozen mixed berries to the blender.

Step 3

Peel and add the small banana to the mixture for natural sweetness and creaminess.

Step 4

Include one scoop of Whole30-compliant protein powder.

Step 5

Add the almond butter for added healthy fats and a nutty flavor.

Step 6

Sprinkle a tablespoon of chia seeds for added fiber and omega-3s.

Step 7

Pour in the vanilla extract for a hint of flavor depth.

Step 8

Add ice cubes to the blender to achieve a thick and cold consistency.

Step 9

Blend on high until smooth, stopping to scrape down the sides if necessary.

Step 10

Taste the smoothie and adjust the thickness by adding more almond milk if desired.

Step 11

Pour into a glass and enjoy immediately.

Portion size

Nutrition Facts

Serving size	(589.3g)

Amount per serving	% Daily Value*
Calories	592.6

Total Fat 25.5g	0%
Saturated Fat 2.8g	0%
Polyunsaturated Fat 3.2g
Cholesterol 0mg	0%
Sodium 298.2mg	0%
Total Carbohydrate 53.8g	0%
Dietary Fiber 14.5g	0%
Total Sugars 28.4g
Protein 36.9g	0%

Vitamin D 87.8IU	0%
Calcium 697.0mg	0%
Iron 5.0mg	0%
Potassium 1008.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 24.9%

Carbs: 36.3%