Nutrition Facts for Whole30 protein-packed granola

Whole30 Protein-Packed Granola

Fuel your mornings with this crunchy, nutrient-dense Whole30 Protein-Packed Granola! Bursting with the natural goodness of raw almonds, cashews, pecans, pumpkin seeds, and shredded unsweetened coconut, this grain-free recipe is the perfect blend of hearty texture and rich flavor. Lightly sweetened with vanilla and spiced with cinnamon, it’s bound together with frothy egg whites and creamy almond butter for added protein and satisfying clusters. Ideal for clean eating or paleo-friendly diets, this homemade granola bakes to golden perfection in just 35 minutes. Enjoy it as a wholesome snack, sprinkle it over fresh fruit, or pair it with almond milk for a guilt-free breakfast that keeps you energized all day long.

Nutriscore Rating: 69/100
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Image of Whole30 Protein-Packed Granola
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1 cup raw almonds
  • 1 cup raw cashews
  • 1 cup raw pecans
  • 1 cup pumpkin seeds (pepitas)
  • 0.5 cup sunflower seeds
  • 0.5 cup shredded unsweetened coconut
  • 2 teaspoons ground cinnamon
  • 0.5 teaspoon salt
  • 2 egg whites
  • 0.25 cup unsweetened almond butter
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.

Step 2

In a large bowl, combine the almonds, cashews, pecans, pumpkin seeds, sunflower seeds, shredded coconut, cinnamon, and salt. Mix well to evenly distribute the spices and salt.

Step 3

In a separate bowl, whisk together the egg whites until they become frothy. Add in the almond butter and vanilla extract, continuing to whisk until smooth.

Step 4

Pour the wet mixture over the nut and seed mixture. Stir thoroughly to ensure all ingredients are well-coated.

Step 5

Spread the granola mixture evenly on the prepared baking sheet, pressing it down slightly with a spatula.

Step 6

Bake in the preheated oven for 30-35 minutes, or until the granola is golden and fragrant, stirring halfway through to ensure even cooking.

Step 7

Allow the granola to cool completely on the baking sheet. It will become crispier as it cools.

Step 8

Once cooled, break the granola into clusters and store in an airtight container at room temperature for up to two weeks.

Nutrition Facts

Serving size (730.0g)
Amount per serving % Daily Value*
Calories 3950.6
Total Fat 350.1g 0%
Saturated Fat 61.7g 0%
Polyunsaturated Fat 41.0g
Cholesterol 0mg 0%
Sodium 1344.4mg 0%
Total Carbohydrate 149.7g 0%
Dietary Fiber 60.6g 0%
Total Sugars 26.0g
Protein 125.8g 0%
Vitamin D 0IU 0%
Calcium 836.5mg 0%
Iron 31.9mg 0%
Potassium 4464.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 11.8%
Carbs: 14.1%