Nutrition Facts for Whole30 prosciutto pizza

Whole30 Prosciutto Pizza

Experience guilt-free indulgence with this Whole30 Prosciutto Pizza, a flavorful twist on classic pizza that's perfect for clean eating enthusiasts. The hearty, grain-free cauliflower crust is packed with wholesome ingredients like almond flour, nutritional yeast, and a medley of herbs, creating the perfect base for this paleo-friendly delight. Topped with Whole30-compliant tomato sauce, savory prosciutto, sweet cherry tomatoes, and crisp red onions, every bite is balanced with bold flavors and fresh textures. A finishing touch of peppery arugula and a drizzle of olive oil elevates this pizza to gourmet status. Ready in under an hour, this low-carb, dairy-free masterpiece is ideal for a quick weeknight dinner or a sophisticated weekend treat.

Nutriscore Rating: 82/100
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Image of Whole30 Prosciutto Pizza
Prep Time:25 mins
Cook Time:30 mins
Total Time:55 mins
Servings: 2

Ingredients

  • 1 medium head Cauliflower, riced
  • 1 large Egg
  • 0.5 cup Almond flour
  • 2 tablespoons Nutritional yeast
  • 1 teaspoon Garlic powder
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Whole30-compliant tomato sauce
  • 4 slices Prosciutto, thinly sliced
  • 0.5 medium Red onion, thinly sliced
  • 0.5 cup Cherry tomatoes, halved
  • 1 cup Arugula
  • 1 tablespoon Olive oil

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Step 2

Cut the cauliflower into florets and pulse in a food processor until finely riced.

Step 3

Transfer the cauliflower rice into a microwave-safe bowl and microwave on high for 5 minutes until soft.

Step 4

Allow the cauliflower to cool slightly, then transfer it to a clean kitchen towel. Squeeze out as much liquid as possible to ensure a crisp crust.

Step 5

In a mixing bowl, combine the cauliflower rice, egg, almond flour, nutritional yeast, garlic powder, dried oregano, salt, and black pepper. Mix until well combined.

Step 6

Spread the cauliflower mixture onto the prepared baking sheet, shaping it into a flat, round base about 1/4-inch thick.

Step 7

Bake the crust in the preheated oven for 20-25 minutes, or until golden brown and firm to the touch.

Step 8

Remove the crust from the oven and spread the Whole30-compliant tomato sauce evenly over the top.

Step 9

Arrange the prosciutto slices, red onion slices, and cherry tomato halves evenly over the sauce.

Step 10

Return the pizza to the oven and bake for an additional 5 minutes, or until the toppings are heated through.

Step 11

Remove the pizza from the oven and let it cool for a few minutes. Then, top with fresh arugula and drizzle with olive oil.

Step 12

Slice the pizza and serve immediately. Enjoy your Whole30 Prosciutto Pizza!

Nutrition Facts

Serving size (941.6g)
Amount per serving % Daily Value*
Calories 884.5
Total Fat 58.1g 0%
Saturated Fat 10.6g 0%
Polyunsaturated Fat 3.3g
Cholesterol 259.5mg 0%
Sodium 2653.4mg 0%
Total Carbohydrate 57.1g 0%
Dietary Fiber 22.1g 0%
Total Sugars 18.6g
Protein 51.4g 0%
Vitamin D 53.8IU 0%
Calcium 334.2mg 0%
Iron 8.3mg 0%
Potassium 2744.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.6%
Protein: 21.5%
Carbs: 23.9%