Whole30 Potato Twister

Transform your snack game with this crispy and flavorful Whole30 Potato Twister recipe! Using spiralized Russet potatoes coated in a savory blend of olive oil, paprika, garlic powder, and onion powder, this dish is baked to golden perfection for a healthier twist on classic fries. Perfectly seasoned with a touch of sea salt and black pepper, these potato spirals are finished with a sprinkle of fresh parsley for a pop of color and freshness. Ready in just 40 minutes, this Whole30-compliant side dish or snack delivers all the crunch and satisfaction without compromising on your dietary goals. Serve them hot and watch them disappear—ideal for pairing with your favorite dips or as a standalone treat!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 4 pieces large Russet potatoes
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon sea salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.

Step 2

Thoroughly wash the Russet potatoes and pat them dry with a towel. Leave the skin on for added texture and nutrition.

Step 3

Using a spiralizer, slice each potato into spirals. If you don't have a spiralizer, you can carefully slice the potatoes thinly by hand or use a mandoline slicer, aiming for a thickness of roughly 1/8 inch.

Step 4

In a large bowl, combine the olive oil, paprika, garlic powder, onion powder, sea salt, and black pepper.

Step 5

Add the spiralized potatoes to the bowl and toss them gently until they're evenly coated with the oil and spice mixture.

Step 6

Arrange the potato spirals in a single layer on the prepared baking sheet. Make sure the spirals don't overlap too much to ensure even cooking.

Step 7

Bake in the preheated oven for approximately 20–25 minutes, or until the potatoes are crispy and golden brown. Rotate the baking sheet halfway through the cooking time to ensure even browning.

Step 8

While the potatoes are baking, finely chop the fresh parsley.

Step 9

Once done, remove the potatoes from the oven and allow them to cool slightly.

Step 10

Before serving, sprinkle the crispy potato twisters with fresh parsley as a garnish.

Step 11

Serve immediately as a Whole30-compliant snack or side dish, and enjoy the flavorful crunch!

Nutrition Facts

Serving size	(901.5g)

Amount per serving	% Daily Value*
Calories	952.2

Total Fat 29.4g	0%
Saturated Fat 4.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg	0%
Sodium 2386.6mg	0%
Total Carbohydrate 154.8g	0%
Dietary Fiber 20.2g	0%
Total Sugars 5.5g
Protein 19.7g	0%

Vitamin D 0IU	0%
Calcium 104.5mg	0%
Iron 8.0mg	0%
Potassium 3873.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.5%

Protein: 8.2%

Carbs: 64.3%