Whole30 Pork Quesadilla

Satisfy your cravings with this Whole30 Pork Quesadilla, a grain-free twist on a beloved classic that's bursting with bold flavors! Tender, slow-simmered pork shoulder is seasoned with a smoky blend of paprika, cumin, garlic, and onion powder, then layered onto grain-free cassava flour tortillas along with zesty guacamole, diced red onion, and a hint of jalapeño heat. These quesadillas are pan-seared to golden perfection in coconut oil for a crispy finish while staying Whole30-compliant. Ready in just under two hours, this dish is perfect for meal prep or a nourishing weeknight dinner. Serve these irresistible quesadillas warm with extra guacamole for a wholesome, gluten-free meal that's packed with protein and vibrant flavors.

Nutriscore Rating: 67/100

Prep Time:20 mins

Cook Time:90 mins

Total Time:110 mins

Servings: 4

Ingredients

• 1 pound boneless pork shoulder
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons coconut oil
• 4 pieces grain-free tortillas (like cassava flour tortillas)
• 1 large avocado
• 1 tablespoon lime juice
• 0.25 cup cilantro
• 0.25 cup, diced red onion
• 0.5 chopped jalapeno

Directions

Step 1

Begin by preparing the pork filling. Cut the pork shoulder into small pieces about 2 inches in size.

Step 2

In a bowl, combine smoked paprika, cumin, garlic powder, onion powder, salt, and black pepper. Rub this spice mixture all over the pork pieces.

Step 3

Heat 1 tablespoon of coconut oil in a large skillet over medium-high heat. Add the pork pieces and sear them on all sides until browned, about 5-7 minutes.

Step 4

Reduce the heat to low, add a splash of water, cover, and let the pork simmer for about 90 minutes until it is fork-tender.

Step 5

While the pork is cooking, slice the avocado and mash it in a bowl. Stir in lime juice, chopped cilantro, and a pinch of salt to make guacamole.

Step 6

Once the pork is cooked, remove it from the skillet and shred it with two forks.

Step 7

Wipe the skillet clean and add the remaining tablespoon of coconut oil. Heat over medium heat.

Step 8

To assemble the quesadillas, lay a tortilla flat and cover half with a portion of the shredded pork, diced red onion, chopped jalapeno, and dollops of the guacamole you prepared. Fold the tortilla over to close.

Step 9

Place the quesadilla in the heated skillet and cook for 2-3 minutes on each side, until the tortilla is golden brown and slightly crispy.

Step 10

Repeat with the remaining tortillas and pork filling. Serve the quesadillas warm with any extra guacamole on the side.

Nutrition Facts

Serving size	(974.5g)

Amount per serving	% Daily Value*
Calories	2236.8

Total Fat 160.8g	0%
Saturated Fat 63.2g	0%
Polyunsaturated Fat 4.1g
Cholesterol 362.9mg	0%
Sodium 2323.1mg	0%
Total Carbohydrate 124.9g	0%
Dietary Fiber 24.0g	0%
Total Sugars 8.2g
Protein 91.5g	0%

Vitamin D 0IU	0%
Calcium 202.9mg	0%
Iron 10.6mg	0%
Potassium 3097.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%

Protein: 15.8%

Carbs: 21.6%