Whole30 Pork Pastil
Savor the delicious simplicity of Whole30 Pork Pastil, a healthier twist on a beloved Filipino delicacy that's bursting with flavor and perfect for your clean-eating journey. This grain-free recipe features tender ground pork seasoned with coconut aminos, garlic, and black pepper, paired with creamy cauliflower rice enhanced by luscious coconut milk. Wrapped in aromatic banana leaves and steamed to perfection, these savory packets deliver a unique blend of textures and flavors in every bite. With its gluten-free, dairy-free, and paleo-friendly ingredients, this dish fits seamlessly into Whole30 guidelines while maintaining its traditional charm. Whether you're prepping ahead for weekday meals or serving up something special, this recipe is a guaranteed crowd-pleaser that’s as nutritious as it is satisfying. Perfect for those seeking Whole30 recipes, Filipino-inspired meals, or paleo-friendly dinner ideas!
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Ingredients
- 500 grams ground pork
- 4 tablespoons coconut aminos
- 4 cloves garlic
- 1 medium red onion
- 0.5 teaspoon black pepper
- 2 tablespoons coconut oil
- 1 head cauliflower
- 1 teaspoon salt
- 6 pieces banana leaves
- 0.25 cup coconut milk
Directions
Step 1
Begin by preparing the cauliflower rice. Remove the leaves and stem from the cauliflower head and chop it into florets. Place these florets in a food processor and pulse until they reach a rice-like consistency. Set aside.
Step 2
Mince the garlic and finely chop the red onion.
Step 3
Heat 1 tablespoon of coconut oil in a large skillet over medium heat. Add the garlic and onions, sautéing until the onions become translucent, approximately 3-4 minutes.
Step 4
Add the ground pork to the skillet, breaking it apart with a spatula as it cooks. Cook until the pork is browned and thoroughly cooked, about 8-10 minutes.
Step 5
Stir in the coconut aminos and black pepper, continuing to cook for another 2 minutes. Remove the pan from heat and set aside.
Step 6
In another skillet, heat the remaining tablespoon of coconut oil over medium heat. Add the cauliflower rice and a pinch of salt. Stir frequently, cooking for 5-6 minutes until the cauliflower is tender.
Step 7
Pour the coconut milk over the cauliflower rice and mix until well incorporated. Remove from heat.
Step 8
Prepare the banana leaves by cutting them into 12-inch squares. Quickly pass each leaf over an open flame to make them more pliable.
Step 9
Lay each banana leaf shiny side up. Place a spoonful of cauliflower rice in the center, followed by a generous amount of the pork mixture.
Step 10
Fold the banana leaf over the filling, sealing both sides tightly to create a secure packet. Use kitchen twine to tie and secure each packet, if necessary.
Step 11
Arrange the packets in a steamer and steam them over boiling water for 20 minutes.
Step 12
Carefully remove the packets from the steamer. Allow them to cool slightly before serving. Enjoy your Whole30 Pork Pastil!
Nutrition Facts
| Serving size | (1997.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2045.2 |
| Total Fat 133.9g | 0% |
| Saturated Fat 62.5g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 450mg | 0% |
| Sodium 4679.0mg | 0% |
| Total Carbohydrate 64.8g | 0% |
| Dietary Fiber 15.4g | 0% |
| Total Sugars 33.7g | |
| Protein 142.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 333.7mg | 0% |
| Iron 7.8mg | 0% |
| Potassium 2172.7mg | 0% |
Source of Calories