Whole30 Pork Giniling

Experience the comforting flavors of "Whole30 Pork Giniling," a healthier twist on the classic Filipino dish that’s both hearty and compliant with Whole30 guidelines. This savory recipe stars tender ground pork sautéed with nutrient-packed vegetables like carrots, red bell peppers, and green peas, all simmered in a rich, umami-packed sauce made with coconut aminos and tomato paste. Infused with the subtle aroma of bay leaf and cooked in wholesome coconut oil, every bite bursts with flavor without compromising on clean eating principles. Ready in just 45 minutes and perfect for a cozy weeknight dinner, this one-pan dish pairs beautifully with cauliflower rice or steamed greens for a filling, guilt-free meal. Try this easy and delicious Whole30-friendly recipe and savor a taste of authentic Filipino comfort food with a modern, healthy twist!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 500 grams ground pork
• 2 tablespoons coconut oil
• 1 medium, finely chopped onion
• 3 minced garlic cloves
• 1 medium, diced red bell pepper
• 1 medium, peeled and diced carrot
• 150 grams green peas
• 3 tablespoons coconut aminos
• 2 tablespoons tomato paste
• 1 bay leaf
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 250 ml water or chicken stock

Directions

Step 1

Heat coconut oil in a large skillet over medium heat.

Step 2

Add the chopped onion and sauté until translucent, about 3-4 minutes.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the ground pork to the skillet and cook until browned, breaking up the meat with a spatula, about 5-7 minutes.

Step 5

Once the pork is browned, add the diced red bell pepper and carrot to the skillet, stirring well to combine.

Step 6

Pour in the coconut aminos, tomato paste, and add the bay leaf. Stir to incorporate.

Step 7

Season with salt and ground black pepper, mixing well.

Step 8

Add the water or chicken stock to the skillet and stir to distribute. Bring the mixture to a gentle simmer.

Step 9

Reduce the heat to low, cover the skillet, and let the mixture simmer for about 15 minutes, allowing the flavors to blend.

Step 10

Uncover the skillet, stir in the green peas, and let it cook for an additional 3-5 minutes until the peas are tender.

Step 11

Remove the bay leaf before serving.

Step 12

Adjust seasoning if needed and serve hot. Enjoy your Whole30 Pork Giniling with a side of cauliflower rice or steamed greens.

Nutrition Facts

Serving size	(1356.4g)

Amount per serving	% Daily Value*
Calories	2071.9

Total Fat 133.4g	0%
Saturated Fat 61.9g	0%
Polyunsaturated Fat 0.8g
Cholesterol 450mg	0%
Sodium 3553.0mg	0%
Total Carbohydrate 68.5g	0%
Dietary Fiber 17.1g	0%
Total Sugars 34.9g
Protein 142.5g	0%

Vitamin D 0IU	0%
Calcium 265.6mg	0%
Iron 9.2mg	0%
Potassium 1399.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.7%

Protein: 27.9%

Carbs: 13.4%