Nutrition Facts for Whole30 pork bao bun

Whole30 Pork Bao Bun

Transform your favorite takeout classic into a healthy, Whole30-compliant masterpiece with these flavorful Whole30 Pork Bao Buns. Tender ground pork is sautéed with aromatic garlic, ginger, and coconut aminos, then paired with nutrient-packed shiitake mushrooms and carrots for a savory filling that’s irresistibly satisfying. Instead of traditional bao dough, crisp romaine or butter lettuce leaves take center stage, offering a fresh, low-carb alternative perfect for wraps. Drizzled with sesame oil, topped with vibrant cilantro, and finished with a squeeze of lime, this easy recipe comes together in just 35 minutes and is perfect for meal prep or a fun, hands-on dinner. Whether you’re following Whole30 or simply craving a light yet satisfying dish, these lettuce-wrapped pork bao buns deliver bold flavor with every bite.

Nutriscore Rating: 74/100
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Image of Whole30 Pork Bao Bun
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Ground pork
  • 2 tablespoons Coconut aminos
  • 4 units Green onions, thinly sliced
  • 2 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 cup Shiitake mushrooms, chopped
  • 1 cup Carrots, grated
  • 1 teaspoon Sesame oil
  • 12 units Romaine or butter lettuce leaves
  • 0.25 cup Cilantro, chopped
  • 1 unit Lime, cut into wedges

Directions

Step 1

Heat a large skillet over medium-high heat. Add the ground pork, breaking it apart with a spatula as it cooks, until it is no longer pink and slightly browned, about 5-7 minutes.

Step 2

Stir in the coconut aminos, garlic, and ginger. Cook for an additional 1-2 minutes until the garlic is fragrant.

Step 3

Add the sliced green onions, chopped shiitake mushrooms, and grated carrots to the skillet. Stir well to combine and cook until the mushrooms are tender, about 5 minutes.

Step 4

Drizzle the sesame oil over the mixture and toss to coat evenly. Remove the skillet from heat.

Step 5

Lay out the lettuce leaves on a large platter.

Step 6

Spoon a portion of the pork mixture onto the center of each lettuce leaf.

Step 7

Top with chopped cilantro and a squeeze of lime juice before serving.

Step 8

Serve immediately while the filling is warm, allowing individuals to roll their lettuce leaves into wraps.

Nutrition Facts

Serving size (1085.3g)
Amount per serving % Daily Value*
Calories 1707.9
Total Fat 110.6g 0%
Saturated Fat 37.2g 0%
Polyunsaturated Fat 5.8g
Cholesterol 408.2mg 0%
Sodium 1027.0mg 0%
Total Carbohydrate 54.3g 0%
Dietary Fiber 15.8g 0%
Total Sugars 23.9g
Protein 125.0g 0%
Vitamin D 229.9IU 0%
Calcium 288.7mg 0%
Iron 7.7mg 0%
Potassium 1604.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 29.2%
Carbs: 12.7%