Nutrition Facts for Whole30 pistachio donuts

Whole30 Pistachio Donuts

Elevate your snacking game with these irresistible Whole30 Pistachio Donuts—light, fluffy, and surprisingly wholesome! Crafted with a nutrient-rich blend of ground pistachios, almond flour, and coconut flour, these donuts are delightfully grain-free and naturally sweetened with unsweetened applesauce, making them perfect for anyone following a Whole30 or paleo lifestyle. Infused with warm cinnamon and a hint of vanilla, each donut is packed with flavor, while chopped pistachios add a satisfying crunch to every bite. With just 15 minutes of prep time, these baked donuts are an easy yet elegant treat for brunches, snacks, or guilt-free dessert indulgences. Enjoy them straight from the oven or sprinkle them with additional pistachios for a gourmet touch!

Nutriscore Rating: 62/100
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Image of Whole30 Pistachio Donuts
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 1 cup Raw pistachios
  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 3 large Eggs
  • 0.5 cup Coconut milk
  • 0.25 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 0.25 cup Coconut oil
  • 0.25 teaspoon Salt
  • 0.25 cup Chopped pistachios

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a donut pan with coconut oil.

Step 2

In a food processor or blender, grind the raw pistachios until they form a fine flour-like consistency.

Step 3

In a large mixing bowl, combine the ground pistachios, almond flour, coconut flour, baking soda, ground cinnamon, and salt. Stir until well combined.

Step 4

In a separate bowl, whisk the eggs together. Add the coconut milk, unsweetened applesauce, vanilla extract, and melted coconut oil to the eggs, mixing thoroughly.

Step 5

Pour the wet ingredients into the dry ingredients and mix until just combined, being careful not to overmix.

Step 6

Fold in the chopped pistachios gently into the batter.

Step 7

Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

Step 8

Bake in the preheated oven for 18-20 minutes, or until the donuts are set and a toothpick inserted into the center comes out clean.

Step 9

Allow the donuts to cool in the pan for about 5 minutes before transferring them to a wire rack to cool completely.

Step 10

Serve the donuts as is, or with a light dusting of additional chopped pistachios for extra texture and flavor.

Nutrition Facts

Serving size (699.0g)
Amount per serving % Daily Value*
Calories 2477.9
Total Fat 207.1g 0%
Saturated Fat 66.5g 0%
Polyunsaturated Fat 1.0g
Cholesterol 558mg 0%
Sodium 2099.1mg 0%
Total Carbohydrate 105.2g 0%
Dietary Fiber 38.4g 0%
Total Sugars 33.3g
Protein 82.5g 0%
Vitamin D 123IU 0%
Calcium 529.9mg 0%
Iron 14.6mg 0%
Potassium 2405.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 12.6%
Carbs: 16.1%