Nutrition Facts for Whole30 pineapple sorbet

Whole30 Pineapple Sorbet

Cool down with this refreshing and guilt-free Whole30 Pineapple Sorbet, a tropical treat that’s as healthy as it is delicious! Made with just four simple, wholesome ingredients—juicy fresh pineapple, creamy coconut milk, a splash of zesty lime juice, and a touch of warming grated ginger—this dairy-free dessert is naturally sweetened and 100% Whole30-compliant. Ready in just minutes of prep (plus freezing time), it’s a no-cook recipe perfect for satisfying your sweet tooth while staying on track with your clean eating goals. Serve it straight from the blender for a soft-serve experience or let it firm up in the freezer for that classic sorbet texture. This naturally vegan and paleo-friendly delight is a must-try for your next tropical-inspired dessert craving!

Nutriscore Rating: 79/100
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Image of Whole30 Pineapple Sorbet
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 cups Fresh pineapple
  • 1 cup Coconut milk
  • 2 tablespoons Lime juice
  • 1 teaspoon Grated ginger

Directions

Step 1

Begin by preparing the pineapple. Peel, core, and chop the fresh pineapple into small chunks, enough to measure 4 cups.

Step 2

Place the pineapple chunks in a single layer on a baking sheet and freeze for at least 3 hours or until completely solid.

Step 3

Once the pineapple is frozen, place it in a high-speed blender or food processor.

Step 4

Add 1 cup of coconut milk, 2 tablespoons of fresh lime juice, and 1 teaspoon of grated ginger to the blender.

Step 5

Blend the mixture on high until smooth and creamy. You may need to pause occasionally and scrape down the sides or use a tamper to ensure everything is evenly blended.

Step 6

Taste the sorbet and adjust for any additional lime juice or ginger, if desired.

Step 7

Serve the pineapple sorbet immediately for a softer texture, or transfer it to an airtight container and freeze for another 1-2 hours for a firmer consistency.

Step 8

To serve, scoop the sorbet into bowls and enjoy immediately.

Nutrition Facts

Serving size (976g)
Amount per serving % Daily Value*
Calories 439.8
Total Fat 1.4g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 46.6mg 0%
Total Carbohydrate 114.9g 0%
Dietary Fiber 9.7g 0%
Total Sugars 84.1g
Protein 3.9g 0%
Vitamin D 0IU 0%
Calcium 110.8mg 0%
Iron 2.0mg 0%
Potassium 1024.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%
Protein: 3.2%
Carbs: 94.2%