Nutrition Facts for Whole30 pesto spaghetti

Whole30 Pesto Spaghetti

Elevate your weeknight dinner game with this vibrant and wholesome Whole30 Pesto Spaghetti recipe! Featuring tender zucchini noodles (zoodles) tossed in a creamy, dairy-free basil pesto, this dish is a low-carb, gluten-free, and paleo-friendly twist on a classic favorite. The rich pesto, made with fresh basil, pine nuts, garlic, and a touch of nutritional yeast, delivers bold, cheesy flavor without any dairy. Juicy blistered cherry tomatoes add a burst of sweetness and color, perfectly complementing the light, herbaceous sauce. Ready in just 30 minutes, this quick and easy meal is perfect for anyone on a Whole30 journey or simply looking for a healthy and satisfying plant-based dinner idea. Serve it fresh, garnish with extra basil, and watch it disappear from plates in no time!

Nutriscore Rating: 61/100
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Image of Whole30 Pesto Spaghetti
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 4 medium Zucchini
  • 2 cups Fresh basil leaves
  • 0.5 cup Pine nuts
  • 0.5 cup Olive oil
  • 2 large Garlic cloves
  • 2 tablespoons Lemon juice
  • 0.25 cup Nutritional yeast
  • 1 teaspoon Salt
  • 0.25 teaspoon Crushed red pepper flakes
  • 1 cup Cherry tomatoes

Directions

Step 1

Start by washing the zucchini thoroughly. Using a spiralizer, create zucchini noodles (zoodles) by twisting the zucchini into spaghetti-like strands. If you don't have a spiralizer, you can use a vegetable peeler to create long ribbons.

Step 2

In a food processor, combine the fresh basil leaves, pine nuts, peeled garlic cloves, lemon juice, nutritional yeast, salt, and red pepper flakes. Pulse until the mixture begins to come together.

Step 3

While the food processor is running, slowly drizzle in the olive oil through the top chute until the pesto reaches a smooth, creamy consistency. Stop and scrape down the sides if needed.

Step 4

Taste the pesto and adjust the seasoning as needed, adding more salt or lemon juice to taste.

Step 5

In a large skillet over medium heat, lightly saute the cherry tomatoes until they begin to blister and soften, about 3-4 minutes.

Step 6

Add the zucchini noodles to the skillet with the tomatoes. Toss them gently to combine, cooking for an additional 3-4 minutes until just tender.

Step 7

Remove the skillet from the heat and gently toss the zucchini noodles and tomatoes with the prepared pesto until well coated.

Step 8

Serve immediately, garnishing with extra fresh basil or a sprinkle of nutritional yeast if desired.

Nutrition Facts

Serving size (1196.6g)
Amount per serving % Daily Value*
Calories 1817.7
Total Fat 161.0g 0%
Saturated Fat 21.3g 0%
Polyunsaturated Fat 34.2g
Cholesterol 0mg 0%
Sodium 9834.9mg 0%
Total Carbohydrate 82.0g 0%
Dietary Fiber 13.2g 0%
Total Sugars 61.5g
Protein 23.0g 0%
Vitamin D 0IU 0%
Calcium 220.8mg 0%
Iron 9.1mg 0%
Potassium 2747.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.5%
Protein: 4.9%
Carbs: 17.5%