Whole30 Perfectly Roasted Vegetables

Elevate your meal prep with this vibrant and nutritious recipe for Whole30 Perfectly Roasted Vegetables. Packed with colorful veggies like carrots, Brussels sprouts, red bell pepper, zucchini, and red onion, this dish is a wholesome medley of flavors and textures. Coated in a fragrant blend of garlic powder, dried thyme, and rosemary, then roasted to golden perfection, these vegetables boast a caramelized tenderness that’s utterly irresistible. Ready in just 45 minutes, it’s an easy, gluten-free, and paleo-friendly side dish that pairs perfectly with your favorite proteins or stands alone as a satisfying vegan option. Perfect for meal prep or weeknight dinners, this recipe will quickly become a go-to favorite for any Whole30 or clean-eating enthusiast.

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 3 large Carrots
• 1 pound Brussels sprouts
• 1 large Red bell pepper
• 2 medium Zucchini
• 1 large Red onion
• 3 tablespoons Extra virgin olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Dried thyme
• 1 teaspoon Dried rosemary
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C) and line two large baking sheets with parchment paper for easy cleanup.

Step 2

Peel the carrots and cut them into 1/2-inch thick diagonal slices.

Step 3

Trim the ends of the Brussels sprouts and cut each in half.

Step 4

Remove the seeds from the red bell pepper and cut it into 1-inch squares.

Step 5

Slice the zucchini into 1/2-inch thick rounds.

Step 6

Cut the red onion into 1/2-inch thick wedges.

Step 7

In a large mixing bowl, combine all the chopped vegetables.

Step 8

Drizzle the olive oil over the vegetables, tossing them to ensure they're evenly coated.

Step 9

Sprinkle garlic powder, dried thyme, dried rosemary, salt, and black pepper over the vegetables, mixing well to distribute the spices.

Step 10

Divide the vegetables between the two prepared baking sheets, spreading them out into a single layer to ensure even roasting.

Step 11

Roast the vegetables in the preheated oven for 30 minutes, or until they are golden brown and tender, stirring halfway through the cooking time.

Step 12

Once done, remove the baking sheets from the oven and let the vegetables cool for a few minutes before serving.

Step 13

Serve immediately as a side dish or a hearty part of your Whole30 meal.

Nutrition Facts

Serving size	(1418.2g)

Amount per serving	% Daily Value*
Calories	895.5

Total Fat 44.6g	0%
Saturated Fat 6.5g	0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg	0%
Sodium 6332.6mg	0%
Total Carbohydrate 114.3g	0%
Dietary Fiber 32.0g	0%
Total Sugars 59.9g
Protein 25.9g	0%

Vitamin D 0IU	0%
Calcium 311.7mg	0%
Iron 5.9mg	0%
Potassium 2129.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 10.8%

Carbs: 47.5%