Nutrition Facts for Whole30 perfectly roasted green beans

Whole30 Perfectly Roasted Green Beans

Elevate your vegetable side dish game with these Whole30 Perfectly Roasted Green Beans—an irresistibly flavorful and healthy addition to any meal! This simple yet delicious recipe features tender-crisp green beans roasted to perfection with garlic, extra virgin olive oil, and a hint of salt and pepper. The magic happens in the final touch: a burst of brightness from freshly grated lemon zest and a drizzle of zesty lemon juice, taking this dish to a whole new level of refreshing flavor. Ready in just 30 minutes and made with clean, Whole30-compliant ingredients, this recipe is perfect for busy weeknights or as a vibrant accompaniment to your favorite protein. Whether you’re following a Whole30 lifestyle or just looking for a wholesome, mouthwatering side, these roasted green beans will become your go-to. Enjoy them fresh out of the oven for optimal flavor and texture!

Nutriscore Rating: 81/100
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Image of Whole30 Perfectly Roasted Green Beans
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound fresh green beans
  • 2 tablespoons extra virgin olive oil
  • 3 pieces garlic cloves
  • 0.5 teaspoon salt
  • 0.25 teaspoon freshly ground black pepper
  • 1 teaspoon lemon zest
  • 1 tablespoon lemon juice

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash the green beans thoroughly and trim the ends.

Step 3

Peel the garlic cloves and thinly slice them.

Step 4

In a large mixing bowl, toss the green beans with extra virgin olive oil, sliced garlic, salt, and freshly ground black pepper until evenly coated.

Step 5

Spread the green beans out on a large baking sheet in a single layer to ensure even roasting.

Step 6

Roast in the preheated oven for 18-20 minutes, or until the green beans are slightly blistered and tender-crisp. Toss the beans halfway through the cooking time for even roasting.

Step 7

Remove from the oven and immediately sprinkle with lemon zest, then drizzle with lemon juice to add brightness and enhance flavors.

Step 8

Transfer the roasted green beans to a serving platter and enjoy warm.

Nutrition Facts

Serving size (513.2g)
Amount per serving % Daily Value*
Calories 401.1
Total Fat 29.0g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1208.9mg 0%
Total Carbohydrate 37.3g 0%
Dietary Fiber 16.3g 0%
Total Sugars 15.4g
Protein 8.9g 0%
Vitamin D 0IU 0%
Calcium 191.6mg 0%
Iron 4.8mg 0%
Potassium 1021.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.5%
Protein: 8.0%
Carbs: 33.5%