Whole30 Perfectly Roasted Cauliflower

Elevate your veggie game with this Whole30 Perfectly Roasted Cauliflower recipe—an irresistible side dish that's as healthy as it is delicious. Featuring golden, caramelized cauliflower florets infused with a bold blend of garlic powder, onion powder, smoky paprika, and a touch of salt and pepper, this recipe is paleo-friendly, gluten-free, and dairy-free. A drizzle of olive oil ensures the florets achieve a perfectly crisp-tender texture, while a fresh parsley garnish adds a burst of color and flavor to the final dish. With just 10 minutes of prep and 25 minutes of roasting, this simple yet impressive recipe is perfect for weeknight dinners or meal prep. Serve it as a vibrant side or enjoy it solo for a satisfying, Whole30-approved snack!

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 head Cauliflower
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.

Step 2

Remove the leaves and core from the cauliflower head, and cut it into evenly sized florets for consistent roasting.

Step 3

Place the cauliflower florets in a large mixing bowl. Drizzle 2 tablespoons of olive oil over them, and toss to coat evenly.

Step 4

In a small bowl, mix together the garlic powder, onion powder, paprika, salt, and black pepper.

Step 5

Sprinkle the seasoning mixture over the cauliflower, and toss again to ensure each floret is coated with the spices.

Step 6

Arrange the seasoned cauliflower florets in a single layer on the prepared baking sheet. Ensure they are not overcrowded to allow even roasting.

Step 7

Roast in the preheated oven for 20-25 minutes, until the florets are tender and just starting to brown around the edges, stirring halfway through to promote even cooking.

Step 8

While the cauliflower is roasting, finely chop 2 tablespoons of fresh parsley. This will be used as a garnish for freshness and added flavor.

Step 9

Once the cauliflower is perfectly roasted, remove it from the oven and transfer to a serving dish.

Step 10

Garnish with the chopped fresh parsley before serving. Serve warm as a side dish or enjoy on its own.

Nutrition Facts

Serving size	(646.9g)

Amount per serving	% Daily Value*
Calories	437.1

Total Fat 30.2g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg	0%
Sodium 2102.5mg	0%
Total Carbohydrate 37.1g	0%
Dietary Fiber 14.4g	0%
Total Sugars 12.3g
Protein 13.3g	0%

Vitamin D 0IU	0%
Calcium 170.8mg	0%
Iron 4.0mg	0%
Potassium 2037.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 11.2%

Carbs: 31.3%