Whole30 Perfect Sushi Rice

Transform your sushi night with this "Whole30 Perfect Sushi Rice," a game-changing recipe that swaps traditional sushi rice for tender, flavorful cauliflower rice. Perfectly seasoned with rice vinegar, coconut aminos, and a hint of sesame oil, this low-carb, grain-free alternative aligns seamlessly with Whole30 guidelines while delivering authentic sushi flavors. Quick to prepare and easy to customize with your favorite Whole30-compliant fillings, this recipe is ideal for health-conscious foodies craving sushi without compromise. Whether you're hosting a sushi party or making a solo night special, this creative twist on a classic dish will mesmerize your taste buds and set your rolls apart.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cauliflower head
• 2 tablespoons rice vinegar
• 1 tablespoon coconut aminos
• 0.5 teaspoon salt
• 0.5 teaspoon ginger, minced
• 1 teaspoon sesame oil
• 1 sushi rolling mat
• 1 parchment paper

Directions

Step 1

Begin by removing the leaves and stem of the cauliflower. Chop the cauliflower into florets.

Step 2

Using a food processor, pulse the cauliflower florets until they reach a rice-like consistency. Be careful not to over-process.

Step 3

In a large skillet, heat sesame oil over medium heat. Add minced ginger and saute for about 1 minute until aromatic.

Step 4

Add the cauliflower rice to the skillet and cook for about 5 minutes, stirring occasionally, until the cauliflower is tender.

Step 5

In a small bowl, mix together rice vinegar, coconut aminos, and salt. Pour this mixture over the cauliflower rice while still in the skillet.

Step 6

Continue to cook the cauliflower rice for another 2-3 minutes, allowing the flavors to meld together.

Step 7

Remove the skillet from heat and let the cauliflower rice cool completely.

Step 8

Once cooled, lay out the sushi rolling mat and place a sheet of parchment paper over it.

Step 9

Spread a thin layer of the cauliflower rice evenly across the parchment paper, leaving about an inch of space at the top.

Step 10

Now it's ready for your favorite Whole30-compliant sushi fillings. Roll tightly using the sushi mat and parchment paper.

Step 11

Slice the sushi roll into bite-sized pieces using a sharp knife. Serve immediately.

Nutrition Facts

Serving size	(1004.0g)

Amount per serving	% Daily Value*
Calories	349.8

Total Fat 16.1g	0%
Saturated Fat 2.4g	0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg	0%
Sodium 1534.2mg	0%
Total Carbohydrate 45.2g	0%
Dietary Fiber 21.0g	0%
Total Sugars 19.8g
Protein 16.8g	0%

Vitamin D 0IU	0%
Calcium 168.2mg	0%
Iron 3.4mg	0%
Potassium 1682mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.9%

Protein: 17.1%

Carbs: 46.0%