Whole30 Perfect Pork Crackle
Get ready to elevate your snack game with this irresistible Whole30 Perfect Pork Crackle! Made from crispy, golden-blistered pork skin infused with a bold mix of garlic powder, smoked paprika, and freshly ground black pepper, this paleo-friendly treat is a crunchy, savory delight. The secret to its perfect texture lies in scoring the pork skin and roasting it on a wire rack to allow the fat to render evenly. With only six simple ingredients and minimal prep time, this recipe is a must-try for anyone following the Whole30 program or craving a guilt-free, protein-packed snack. Serve it as a crunchy topping for salads, a flavorful side for Whole30 meals, or enjoy it straight from the tray for an indulgent yet wholesome treat! Perfect for meal preppers and snack enthusiasts alike, this recipe guarantees that every bite delivers satisfying crunch and robust flavors.
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Ingredients
- 500 grams Pork skin
- 2 teaspoons Sea salt
- 2 tablespoons Coconut oil
- 1 teaspoon Garlic powder
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Freshly ground black pepper
Directions
Step 1
Preheat your oven to 300°F (150°C).
Step 2
Gently lay the pork skin flat on a cutting board. Using a sharp knife, score the skin in a cross-hatch pattern, being careful not to cut too deeply into the underlying fat.
Step 3
Rub the pork skin generously with sea salt, ensuring it gets into the scored sections. This will help to draw out moisture and aid in creating a crispy texture.
Step 4
In a small saucepan, melt the coconut oil over low heat. Stir in the garlic powder, smoked paprika, and freshly ground black pepper until well combined.
Step 5
Brush the spiced coconut oil mixture over the pork skin evenly, making sure the entire surface is coated.
Step 6
Line a large baking tray with parchment paper. Place a wire rack on top and set the pork skin on the rack, scored side up. This will allow the fat to drip away and help the skin crisp up evenly.
Step 7
Roast in the preheated oven for 90 minutes, checking occasionally to ensure it's crisping properly. The skin should become golden and blistered.
Step 8
Once cooked, remove the pork crackle from the oven and let it cool to room temperature. It will continue to crisp up as it cools.
Step 9
Break the cooled pork crackle into bite-sized pieces and serve as a snack or accompaniment to your favorite Whole30 meals.
Nutrition Facts
| Serving size | (544.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2990.7 |
| Total Fat 183.1g | 0% |
| Saturated Fat 90.7g | 0% |
| Polyunsaturated Fat 0.5g | |
| Cholesterol 475mg | 0% |
| Sodium 12653.5mg | 0% |
| Total Carbohydrate 4.5g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 0.3g | |
| Protein 305.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.3mg | 0% |
| Iron 4.9mg | 0% |
| Potassium 91.1mg | 0% |
Source of Calories