Whole30 Peanut Butter Toast with Banana

Discover a delightful twist on a breakfast classic with this Whole30 Peanut Butter Toast with Banana—reimagined using Whole30-approved bread and creamy almond butter for a wholesome and satisfying start to your day. This nutrient-packed recipe comes together in just 5 minutes, layering golden, crispy toast with smooth almond butter, fresh banana slices, and a sprinkle of ground cinnamon for a hint of warmth and spice. Optional chia seeds add a boost of texture and omega-3s, making it a perfect healthy breakfast or snack that’s entirely Whole30-compliant. Whether you’re fueling up for a busy day or seeking a quick, clean-eating indulgence, this easy recipe promises flavor, simplicity, and nutrition in every bite.

Nutriscore Rating: 84/100

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Image of Whole30 Peanut Butter Toast with Banana

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

2 slices Whole30-approved bread
2 tablespoons Almond butter
1 medium Banana
0.5 teaspoon Ground cinnamon
1 teaspoon Chia seeds (optional)

Directions

Step 1

Start by toasting the Whole30-approved bread slices in a toaster until golden brown and crispy.

Step 2

While the bread is toasting, peel and slice the banana into thin rounds, approximately 1/4 inch thick.

Step 3

Once the bread is toasted, spread one tablespoon of almond butter evenly over each slice.

Step 4

Top each slice of almond butter toast with banana slices, arranging them to cover the entire surface.

Step 5

Sprinkle ground cinnamon evenly over the banana slices for added flavor.

Step 6

If desired, sprinkle chia seeds over the top for additional texture and nutritional benefits.

Step 7

Serve immediately and enjoy your Whole30 Almond Butter Toast with Banana as a healthy and energizing breakfast or snack.

Portion size

Nutrition Facts

Serving size	(215.3g)

Amount per serving	% Daily Value*
Calories	507.4

Total Fat 24.6g	0%
Saturated Fat 2.8g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 300.8mg	0%
Total Carbohydrate 55.6g	0%
Dietary Fiber 11.1g	0%
Total Sugars 20.7g
Protein 12.6g	0%

Vitamin D 0IU	0%
Calcium 169.3mg	0%
Iron 2.4mg	0%
Potassium 734.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 10.2%

Carbs: 45.0%