Whole30 Peanut Butter Milkshake
Indulge in the creamy satisfaction of a Whole30 Peanut Butter Milkshake without compromising your health goals! This nourishing, dairy-free twist on a classic treat features velvety almond milk, naturally sweet frozen banana, and rich almond butter, creating a perfectly thick and frothy blend. Enhanced with a touch of vanilla and a sprinkle of warm cinnamon, this milkshake delivers incredible flavor while staying completely Whole30-compliant. With just 5 minutes of prep time and no added sugar, this guilt-free indulgence is ideal for breakfast, a post-workout snack, or when you're craving a wholesome dessert. Serve it fresh with a dusting of cinnamon or a slice of banana for an irresistible presentation!
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Ingredients
- 1 cup Almond milk
- 2 tablespoons Almond butter (no sugar added)
- 1 large Frozen banana
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Cinnamon
- 5 pieces Ice cubes
Directions
Step 1
Peel and slice the large banana, then freeze the slices for at least 2 hours beforehand if not already frozen.
Step 2
Combine the almond milk, almond butter, frozen banana, vanilla extract, cinnamon, and ice cubes in a blender.
Step 3
Blend on high speed until all the ingredients are smooth and the consistency is thick and creamy.
Step 4
If the shake is too thick, add a bit more almond milk and blend again until reaching the desired consistency.
Step 5
Pour the milkshake into a tall glass, optionally garnish with a dusting of cinnamon or a small piece of sliced banana.
Step 6
Serve immediately and enjoy your Whole30-compliant peanut butter milkshake!
Nutrition Facts
| Serving size | (564.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 429.5 |
| Total Fat 21.5g | 0% |
| Saturated Fat 1.8g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 139.1mg | 0% |
| Total Carbohydrate 56.9g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 34.9g | |
| Protein 8.5g | 0% |
| Vitamin D 78.1IU | 0% |
| Calcium 492.6mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 814.2mg | 0% |
Source of Calories