Whole30 Passion Fruit Sauce

Elevate your Whole30 meals with this vibrant and tangy Whole30 Passion Fruit Sauce, a tropical-inspired condiment that’s as versatile as it is delicious. Bursting with the sweet-tart flavor of fresh passion fruit and enhanced by the richness of orange juice, coconut aminos, and fragrant sautéed garlic and onion, this sauce is a flavor powerhouse. It’s perfectly balanced with a touch of sea salt, black pepper, and fresh cilantro, giving it a bold, zesty finish. Ready in just 25 minutes, this refined sugar-free, soy-free, and gluten-free recipe is ideal for drizzling over grilled chicken, roasted veggies, or seafood, making it an essential for your Whole30 journey. Quick, easy, and packed with tropical flair, this sauce will transform ordinary meals into culinary masterpieces!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 6 pieces Fresh passion fruit
• 0.5 cup Fresh orange juice
• 0.25 cup Red onion, finely chopped
• 2 cloves Garlic, minced
• 2 tablespoons Coconut aminos
• 3 tablespoons Extra virgin olive oil
• 0.5 teaspoon Sea salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh cilantro, chopped

Directions

Step 1

Cut the passion fruits in half and use a spoon to scoop out the pulp and seeds into a bowl. Discard the shells.

Step 2

In a medium saucepan, heat 1 tablespoon of extra virgin olive oil over medium heat. Add the chopped red onion and minced garlic. Sauté until the onion is translucent, about 3-4 minutes.

Step 3

Add the passion fruit pulp, fresh orange juice, and coconut aminos to the saucepan. Stir well to combine.

Step 4

Simmer the mixture on low heat for about 5 minutes, allowing the flavors to meld and the mixture to slightly thicken.

Step 5

Remove the saucepan from the heat and stir in the remaining 2 tablespoons of extra virgin olive oil, sea salt, and black pepper.

Step 6

Let the sauce cool slightly, then stir in the chopped cilantro.

Step 7

Taste for seasoning and adjust as necessary.

Step 8

Transfer the sauce to a serving bowl or jar. It can be served warm or at room temperature over your favorite Whole30 compliant dishes.

Nutrition Facts

Serving size	(367.3g)

Amount per serving	% Daily Value*
Calories	583.4

Total Fat 43.3g	0%
Saturated Fat 6.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 1735.9mg	0%
Total Carbohydrate 50.7g	0%
Dietary Fiber 12.8g	0%
Total Sugars 30.3g
Protein 4.4g	0%

Vitamin D 0IU	0%
Calcium 49.3mg	0%
Iron 2.2mg	0%
Potassium 709.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%

Protein: 2.9%

Carbs: 33.2%