Whole30 Parmesan Ranch Chicken
Elevate your weeknight dinner routine with this flavorful Whole30 Parmesan Ranch Chicken, a healthy spin on a classic favorite. Perfectly juicy, oven-baked chicken breasts are coated in a zesty homemade ranch seasoning blend made with dried herbs, garlic powder, and onion powder, while nutritional yeast adds a nutty, cheese-like flavor that’s completely dairy-free and Whole30-compliant. With just 10 minutes of prep time, this recipe is as quick and easy as it is delicious. Bursting with bold flavors and free of gluten, dairy, and refined sugars, it’s an ideal choice for those following a Whole30 diet or looking for a nutritious, family-friendly meal. Pair it with roasted veggies or a crisp salad for a satisfying dinner that tastes indulgent without breaking your health goals.
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Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried dill
- 1 teaspoon dried parsley
- 1 teaspoon dried chives
- 1 teaspoon sea salt
- 0.5 teaspoon black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Pat the chicken breasts dry with paper towels.
Step 3
In a small bowl, mix together the nutritional yeast, garlic powder, onion powder, dried dill, dried parsley, dried chives, sea salt, and black pepper.
Step 4
Rub the chicken breasts with olive oil, ensuring they are well-coated.
Step 5
Sprinkle the homemade ranch seasoning evenly over both sides of the chicken breasts.
Step 6
Place the seasoned chicken on a baking sheet lined with parchment paper.
Step 7
Bake in the preheated oven for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (75°C).
Step 8
Remove from the oven and let the chicken rest for 5 minutes before serving.
Step 9
Serve the Whole30 Parmesan Ranch Chicken with your choice of compliant side dishes, such as roasted vegetables or a fresh salad.
Nutrition Facts
| Serving size | (742.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1444.6 |
| Total Fat 53.3g | 0% |
| Saturated Fat 11.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 591.6mg | 0% |
| Sodium 2852.3mg | 0% |
| Total Carbohydrate 7.4g | 0% |
| Dietary Fiber 2.2g | 0% |
| Total Sugars 0.1g | |
| Protein 219.9g | 0% |
| Vitamin D 7.0IU | 0% |
| Calcium 115.9mg | 0% |
| Iron 7.9mg | 0% |
| Potassium 1973.4mg | 0% |
Source of Calories