Whole30 Parmesan Crisps
Indulge in the savory crunch of Whole30 Parmesan Crisps—an irresistible, dairy-free twist on the classic snack. Made with creamy cashew cheese, nutritional yeast, and a dash of garlic and onion powder, these golden-brown crisps are baked to perfection in under 10 minutes. Perfectly seasoned with a hint of black pepper, they’re a guilt-free, plant-based treat that fits seamlessly into Whole30 and paleo lifestyles. Whether you enjoy them as a flavorful snack, a crunchy salad topper, or a delicious garnish for soups, these easy-to-make crisps are bound to become a pantry staple. Try this quick and wholesome recipe to satisfy your cheesy snack cravings without compromise!
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Ingredients
- 1 cup cashew cheese
- 2 tablespoons nutritional yeast
- 0.5 teaspoons garlic powder
- 0.5 teaspoons onion powder
- 0.25 teaspoons black pepper
Directions
Step 1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
Step 2
In a medium mixing bowl, combine the cashew cheese, nutritional yeast, garlic powder, onion powder, and black pepper. Mix well until fully combined.
Step 3
Using a teaspoon, scoop small mounds of the mixture onto the prepared baking sheet, leaving about 1 inch of space between each mound.
Step 4
Gently flatten each mound with the back of the spoon to ensure even cooking.
Step 5
Place the baking sheet in the preheated oven and bake for 5-8 minutes, or until the edges are golden brown and crispy.
Step 6
Remove the crisps from the oven and allow them to cool on the sheet for at least 5 minutes before transferring them to a wire rack to cool completely.
Step 7
Enjoy your Whole30 Parmesan Crisps as a snack or as a garnish for salads and soups.
Nutrition Facts
| Serving size | (250.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 898.0 |
| Total Fat 67.8g | 0% |
| Saturated Fat 12.7g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1283.2mg | 0% |
| Total Carbohydrate 48.8g | 0% |
| Dietary Fiber 10.9g | 0% |
| Total Sugars 8.5g | |
| Protein 31.9g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3mg | 0% |
| Iron 13.8mg | 0% |
| Potassium 1502.7mg | 0% |
Source of Calories