Whole30 Paprikawrap

Bursting with bold flavors and vibrant ingredients, the Whole30 Paprikawrap is the perfect guilt-free meal for your clean-eating lifestyle. Tender chicken strips are seasoned with smoky paprika, garlic, and onion powders, then pan-seared to golden perfection. Wrapped in crisp romaine lettuce leaves, each wrap is complemented by the crunch of fresh red bell peppers and the creamy richness of mashed avocado infused with zesty lemon juice and fragrant cilantro. This paleo-friendly, gluten-free, and dairy-free recipe is ready in just 35 minutes, making it an ideal option for a quick, healthy lunch or dinner. Satisfy your cravings while staying on track with this delicious Whole30-approved dish!

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound chicken breast
• 2 teaspoons smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 2 tablespoons olive oil
• 8 large romaine lettuce leaves
• 1 red bell pepper
• 1 avocado
• 1 tablespoon lemon juice
• 0.25 cup fresh cilantro

Directions

Step 1

Begin by slicing the chicken breast into thin strips.

Step 2

In a mixing bowl, combine smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

Step 3

Add the chicken strips to the bowl and drizzle with olive oil, tossing until evenly coated in the spice mixture.

Step 4

Heat a large skillet over medium-high heat. Once hot, add the seasoned chicken strips.

Step 5

Cook the chicken for 6-8 minutes, stirring occasionally, until it is cooked through and golden brown.

Step 6

While the chicken is cooking, slice the red bell pepper into thin strips and set aside.

Step 7

Cut the avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash it with a fork and add lemon juice and chopped cilantro. Mix until well combined.

Step 8

Lay out the romaine lettuce leaves on a clean surface.

Step 9

Spread a tablespoon of the avocado mixture onto each leaf.

Step 10

Top with cooked chicken strips and sliced red bell peppers.

Step 11

Roll the lettuce leaves tightly into wraps, securing them with a toothpick if necessary.

Step 12

Serve immediately and enjoy your flavorful Whole30 Paprikawraps.

Nutrition Facts

Serving size	(1161.7g)

Amount per serving	% Daily Value*
Calories	1284.3

Total Fat 68.2g	0%
Saturated Fat 11.7g	0%
Polyunsaturated Fat 7.6g
Cholesterol 390.1mg	0%
Sodium 3869.2mg	0%
Total Carbohydrate 40.2g	0%
Dietary Fiber 23.2g	0%
Total Sugars 10.1g
Protein 137.7g	0%

Vitamin D 0IU	0%
Calcium 245.6mg	0%
Iron 7.6mg	0%
Potassium 3396.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%

Protein: 41.6%

Carbs: 12.1%