Nutrition Facts for Whole30 papas fritas

Whole30 Papas Fritas

Crispy, golden, and perfectly seasoned, these Whole30 Papas Fritas are a clean-eating twist on everyone’s favorite comfort food. Made with simple pantry staples like russet potatoes, olive oil, and a medley of spices—paprika, garlic powder, and black pepper—this recipe delivers the ultimate balance of flavor and crunch without straying from your Whole30 goals. Baked to perfection in just 30 minutes, these oven fries are a healthier alternative to traditional fried potatoes, offering all the satisfaction with none of the guilt. Whether served as a snack, side dish, or accompaniment to a Whole30-approved meal, these fries are guaranteed to be a hit. Plus, they’re naturally gluten-free, dairy-free, and paleo-friendly!

Nutriscore Rating: 80/100
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Image of Whole30 Papas Fritas
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Sea salt
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Paprika
  • 0.5 teaspoon Garlic powder

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.

Step 2

Wash the russet potatoes thoroughly to remove any dirt and grit. Pat them dry with a clean kitchen towel.

Step 3

Cut the potatoes into thin, even strips about 1/4-inch wide to ensure even cooking.

Step 4

In a large mixing bowl, toss the potato strips with olive oil, ensuring each strip is evenly coated with oil.

Step 5

Add the sea salt, black pepper, paprika, and garlic powder to the bowl. Continue tossing until the potatoes are evenly seasoned with the spices.

Step 6

Spread the potato strips in a single layer on the prepared baking sheet. Make sure they are not overcrowded to allow for optimal crisping.

Step 7

Bake in the preheated oven for 15 minutes. Remove the baking sheet and use a spatula to flip the fries carefully.

Step 8

Return the fries to the oven and bake for an additional 15 minutes, or until they are golden brown and crispy.

Step 9

Once baked, remove the fries from the oven and let them cool for a few minutes before serving.

Step 10

Serve immediately as a delicious and guilt-free Whole30 snack or side dish.

Nutrition Facts

Serving size (1250.9g)
Amount per serving % Daily Value*
Calories 1554.6
Total Fat 42.2g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 2494.6mg 0%
Total Carbohydrate 266.1g 0%
Dietary Fiber 21.6g 0%
Total Sugars 14.0g
Protein 35.2g 0%
Vitamin D 0IU 0%
Calcium 191.0mg 0%
Iron 14.7mg 0%
Potassium 6775.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 8.9%
Carbs: 67.2%