Nutrition Facts for Whole30 pancit canton

Whole30 Pancit Canton

Savor the vibrant and wholesome flavors of this Whole30 Pancit Canton, a nutritious twist on the beloved Filipino noodle dish. Packed with spiralized carrots and zucchini in place of traditional noodles, this recipe is entirely gluten-free, grain-free, and compliant with Whole30 guidelines—perfect for anyone embracing a healthy lifestyle. A savory sauce made with coconut aminos, apple cider vinegar, and fish sauce coats tender chicken slices and a medley of colorful vegetables like red bell pepper, green cabbage, and green onions, creating a deliciously balanced dish. With just 40 minutes from prep to plate, this hearty and nutrient-packed pancit canton is perfect for meal prep or a quick weeknight dinner that doesn't skimp on flavor.

Nutriscore Rating: 73/100
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Image of Whole30 Pancit Canton
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1 cup coconut aminos
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon fish sauce (Whole30 compliant)
  • 2 tablespoons coconut oil
  • 1 medium onion, sliced
  • 4 cloves garlic cloves, minced
  • 1 pound boneless, skinless chicken breast, sliced thinly
  • 2 large carrots, spiralized
  • 2 medium zucchini, spiralized
  • 1 medium red bell pepper, julienned
  • 2 cups green cabbage, shredded
  • 4 stalks green onions, chopped
  • 0 to taste freshly ground black pepper

Directions

Step 1

In a small bowl, mix together the coconut aminos, apple cider vinegar, and fish sauce. Set aside.

Step 2

Heat a large skillet or wok over medium-high heat and add the coconut oil.

Step 3

Add the sliced onions and sauté for 2-3 minutes until they become translucent.

Step 4

Stir in the minced garlic and cook for another 30 seconds until fragrant.

Step 5

Add the thinly sliced chicken breast to the skillet. Sauté until the chicken is cooked through, about 5-7 minutes.

Step 6

Once the chicken is cooked, add the spiralized carrots and zucchini to the skillet.

Step 7

Add the julienned red bell pepper and shredded cabbage to the mix, tossing everything together.

Step 8

Pour the prepared sauce over the vegetable and chicken mixture, ensuring everything is well-coated.

Step 9

Cook for another 5-7 minutes, stirring occasionally, until the vegetables are tender-crisp.

Step 10

Sprinkle chopped green onions over the pancit and season with freshly ground black pepper to taste.

Step 11

Adjust seasoning if necessary and remove from heat to serve immediately.

Nutrition Facts

Serving size (1700.6g)
Amount per serving % Daily Value*
Calories 1515.0
Total Fat 46.2g 0%
Saturated Fat 28.2g 0%
Polyunsaturated Fat 0.5g
Cholesterol 385.6mg 0%
Sodium 6129.4mg 0%
Total Carbohydrate 104.1g 0%
Dietary Fiber 16.5g 0%
Total Sugars 77.0g
Protein 154.1g 0%
Vitamin D 4.5IU 0%
Calcium 307.4mg 0%
Iron 8.8mg 0%
Potassium 3400.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 42.6%
Carbs: 28.7%