Whole30 Pan de Yuca

Discover the perfect guilt-free indulgence with this Whole30 Pan de Yuca recipe, a wholesome twist on the traditional South American bread roll. Made with nutrient-rich yuca flour, almond flour, and a touch of coconut oil, these chewy, golden-brown rolls are entirely grain-free, dairy-free, and compliant with the Whole30 program, making them a fantastic option for clean eating. Nutritional yeast lends a subtle, cheesy flavor, while almond milk keeps the dough perfectly moist. Ready in just 35 minutes from start to finish, these versatile rolls make a delightful side dish or snack. Whether you're hosting a Whole30-friendly gathering or simply craving a healthier baked treat, these yuca rolls are sure to impress!

Nutriscore Rating: 49/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 2 cups yuca flour
• 0.5 cup almond flour
• 0.25 cup coconut oil
• 0.5 cup unsweetened almond milk
• 0.25 cup nutritional yeast
• 1 teaspoon sea salt
• 1 teaspoon baking powder
• 1 large egg

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine yuca flour, almond flour, nutritional yeast, sea salt, and baking powder.

Step 3

In a small saucepan over low heat, melt the coconut oil. Remove from heat and let it cool slightly.

Step 4

In a separate medium-sized bowl, whisk together the melted coconut oil, unsweetened almond milk, and egg until well combined.

Step 5

Create a well in the center of the dry ingredients and pour in the wet mixture. Stir until a dough begins to form. The dough should be moist but not sticky.

Step 6

Scoop out approximately two tablespoons of dough and roll it into a ball using your hands. Place each ball onto the prepared baking sheet, leaving space between each.

Step 7

Gently flatten the tops of the balls with the back of a spoon or your hand.

Step 8

Bake in the preheated oven for 18-20 minutes or until the tops are golden brown and the rolls feel firm to the touch.

Step 9

Remove from the oven and allow the Pan de Yuca to cool slightly on the baking sheet before serving.

Step 10

Serve warm and enjoy your Whole30 Pan de Yuca as a side or snack.

Nutrition Facts

Serving size	(595.6g)

Amount per serving	% Daily Value*
Calories	1934.2

Total Fat 90.6g	0%
Saturated Fat 50.7g	0%
Polyunsaturated Fat 3.2g
Cholesterol 219.5mg	0%
Sodium 3002.4mg	0%
Total Carbohydrate 255.6g	0%
Dietary Fiber 11.5g	0%
Total Sugars 3.3g
Protein 24.2g	0%

Vitamin D 97.7IU	0%
Calcium 439.2mg	0%
Iron 4.3mg	0%
Potassium 1006.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%

Protein: 5.0%

Carbs: 52.8%